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Meditations #77386 Burn out

This question is related to meditation.

AskSatanOperator

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How do I know if I have Burn out? I'm having extreme agony about doing meditations or even any ritual. I'm very tired these days too and at the same time I can't stop for a minute. ( I feel my agony inside me it's horrible I feel like tearing my skin ) This has been going on for a few weeks now. I can't meditate without feeling desperate ( I don't know how to describe it but the feeling is horrible, it feels like it's in my muscles, bones and skin. )
 
How do I know if I have Burn out? I'm having extreme agony about doing meditations or even any ritual. I'm very tired these days too and at the same time I can't stop for a minute. ( I feel my agony inside me it's horrible I feel like tearing my skin ) This has been going on for a few weeks now. I can't meditate without feeling desperate ( I don't know how to describe it but the feeling is horrible, it feels like it's in my muscles, bones and skin. )
You should recognize this situation. Some side effects may be, headaches, unwarranted weakness, decreased mental abilities, etc.

If you think you are in bornout decrease your routine, to see if this is the problem.
 
How do I know if I have Burn out? I'm having extreme agony about doing meditations or even any ritual. I'm very tired these days too and at the same time I can't stop for a minute. ( I feel my agony inside me it's horrible I feel like tearing my skin ) This has been going on for a few weeks now. I can't meditate without feeling desperate ( I don't know how to describe it but the feeling is horrible, it feels like it's in my muscles, bones and skin. )
It's, nothing new. Everyone gets one, from time to time.
Even, professional students do. Just, take it easy and pace yourself a little. And gradually, you will be able to get back, into the grove of things again.
 
How do I know if I have Burn out? I'm having extreme agony about doing meditations or even any ritual. I'm very tired these days too and at the same time I can't stop for a minute. ( I feel my agony inside me it's horrible I feel like tearing my skin ) This has been going on for a few weeks now. I can't meditate without feeling desperate ( I don't know how to describe it but the feeling is horrible, it feels like it's in my muscles, bones and skin. )
Sounds like a burnout. This is equivalent to "bottlenecking" in which we may have the drive to push our advancement or capabilities but are limited but how much we can handle at the time. No one is exempt from this, especially new. Take a break for awhile and start again later.
 
I'm a member who saw this post and resonated with how the O.P. worded it. I have done meditation but I don't anymore. But I'm so burnt out and so hateful of meditation it's such a boring and mentally exhausting property that it feels like I'm just fantasizing, daydreaming.

I'll state I recently got back into cleaning, protection, aligning chakras, and spinning. But it feels too much even 5 minutes of mindfulness observing the present is too much.

I don't enjoy my life very much. I live a very Saturn like life almost like I'm a prisoner of my own home and room. I feel like I dedicated for the sake of dedication. Or dedicated to something which in reality doesn't work.

I'm aware this is an incorrect property and I truly wish meditation helped me out and progressed. Except rituals and prayers to the Gods whereby for example upon the change from JoS to ToZ I kept noticing names like Zeus and other odd synchronicities using my devices.

Is Spirituality the ONLY solution? Are some people physical or mental? I possess a strong mental effect. I have a friend who is very physically active but not into spirituality.

Should I just live my life and enjoy it without pressure from meditation. I kinda get the feeling of many members and leadership that, YOU MUST MEDITATE or failure. It seems like meditation is used as a cure-all, one-size-fits-all. And many people make up fantastical outright charlatan levels of events occurring. Someone states, Oh I talked with this high-ranking God and he asked me to communicate to the forums. Or I did meditation and this negativity occurs.

Am I in the wrong? Are people having genuine experiences and I should meditate and try and reach to these entities?

Furthermore if the Gods are real. Are they so embedded into the framework of mankind that even a high-ranking entity takes audience with said person. Are these entities so mad, bored, sick and tired of the rampant enemy presence they step down to our ranges and interact with us?

Why would Zeus and the Gods care about me if I barely do things for them?
 
Meditation is a natural thing for human beings, like needing to eat. Now you can choose not to eat, but that will have consequences. The same thing applies to meditation. Is it the only solution? Yes. Without it, the body and soul degenerate. And it will have the same effect as not eating.

Gods are at a higher level that humanity in this state cannot understand Them. Gods have always left it up to humans to follow their nature, but at the same time they have given us free will.
 

Al Jilwah: Chapter IV

"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Shaitan

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