occisaraihc
New member
- Joined
- Nov 24, 2022
- Messages
- 13
Hello! What’s up? My question is: what can I do to FOCUS when meditating? Is there any technique for that?
There are some times that I can deep trance. But I’ve been trying to meditate “for me” no particular reason than feeling my energies and so. And I can’t trance, and I lose my focus very fast, although I meditate siting, I always seem to fall asleep. I hate it.
Also: my energy is on cleansing my new office (asked about this before in another topic and you helped me a lot), and I’m vibrating runes. I do a whole meditation that someone here adviced, with runes, prayers, affirmations, and visualization.
Is it possible that if my energy is there, I can’t meditate or feel tired to do so? And that’s why I fall asleep?
I don’t know I feel really frustrated because I can’t raise more energy for me.
Thank you in advance!!!
There are some times that I can deep trance. But I’ve been trying to meditate “for me” no particular reason than feeling my energies and so. And I can’t trance, and I lose my focus very fast, although I meditate siting, I always seem to fall asleep. I hate it.
Also: my energy is on cleansing my new office (asked about this before in another topic and you helped me a lot), and I’m vibrating runes. I do a whole meditation that someone here adviced, with runes, prayers, affirmations, and visualization.
Is it possible that if my energy is there, I can’t meditate or feel tired to do so? And that’s why I fall asleep?
I don’t know I feel really frustrated because I can’t raise more energy for me.
Thank you in advance!!!