Skill Practice | Systematic Approach

[ramses13th]

Hello, as the title says, I just wish to share the approach I took in practicing spiritual and mental skills.
This is not for everyone, but if you feel like this is for you and I've helped you, then I'm glad.
This is mostly for people with a tight schedule and people who must do the meditations in a limited time.

My spiritual program looks like this ( I excluded the specific techniques and affirmations) :
- Cleansing + AOP
- Qi Cultivation 5 Minutes (Foundation Meditation)
- RAUM Meditation + x10 Suryae
- Vibrating Sanskrit mantras in the chakras + Inhaling energy in them
- Spinning the chakras
- SATANAMA x18
- INANNA X13

My physical program looks like this :
- Calisthenics
- Yoga Kundalini Basic Spinal Energy Series
- Yoga Hatha

My working program looks like this :
- Intelligence Working
- Willpower and Discipline Working
- [ Lord Valefor Ritual + Healing Working + Yoga Kundalini for the affected part ( pinklotus.org is a goldmine for these ) ]

And now we got to the program I've made this post for, the Skill Program :
- 3x3 | Minutes VOID MEDITATION ( and a pranayama at choice )
- 3x3 | Minutes Visualisation Practice with Closed Eyes ( https://satanisgod.org/hailtosatansvictory666.angelfire.com/First_Month.html )
- 3x3 | Minutes Visualisation Practice with Open Eyes ( https://satanisgod.org/hailtosatansvictory666.angelfire.com/First_Month.html )
- 3x20 | Min Trance
- 3x | Sense Training ( https://satanisgod.org/hailtosatansvictory666.angelfire.com/First_Month.html )
- 4x5 Min | Qi Cultivation
- x4 | Hand Chakras Exercise
- 5 Min | Feet Chakras Exercise

 

[WiseDragon]

When you vibrate mantras in your chakras or you inhale energy in them, remember to always spend some time focusing on the chakra and feeling it, that's where the progress is made.

 

[ramses13th]

When you vibrate mantras in your chakras or you inhale energy in them, remember to always spend some time focusing on the chakra and feeling it, that's where the progress is made.

Thank you for the tip! It's a step I never forget with each meditation that raises energy