Question #5383: Power meditation immediately after eating

[Ask Satya Operator]

Other than hatha yoga and kundalini yoga ,which obviously must not be done after eating ,can I do power meditation immediately after eating

 

[ramses13th]

As long as you are comfortable with it, yes.

 

[Shiva666]

Not immediately. After few minutes

 

[Sonne [NG]]

It is better to do it 1-2 hours before or after meals, as a full stomach can interfere with your ability to focus and your body activities can make you doubt what you are experiencing.

 

[Ol argedco luciftias]

Your stomach should not be so full or so empty that it distracts you in any way.