Question #4276: feeling only the right part of body during meditations

[Ask Satya Operator]

When I do my vibrations, I try to feel them in my entire being, and sometimes I become conscious of the fact that I feel way more the vibration in the right part of the body.

I think that the problem could be the left nadi, it has a lot of dross to remove.
I know I could do the Anuloma Viloma using only the left nostril, but there is something more on a daily basis, to open the flow of energy in the left nadi?
I do Anuloma Viloma daily, 9 times per session, sometimes 1 session, sometimes way more repetitions spread in the day, .

 

[ramses13th]

I actually had this problem too, I solved it by consistent practice with energy directing.

Then another problem occured, I couldn't feel the energy on top of my head lol

So I solved it with Hatha Yoga!
Cleansing also played a big role.

I can't offer much advice but just say what helped me, I hope it'll be useful for you!

 

[AFODO]

You could also try the "directing energy" meditation which you can find on JoS, and leave the energy on the left side. Alternate nostril breathing also.