pain and tension in the lower back when opening the base chakra

[Wotanwarrior]

today while performing the mantra to open the base chakra to put me pain and tension in the lower back as if he had something stuck is this normal?

 

[radzio_ss]

This may be a sign that you may have an energy blockage in the spine. Do some yoga to fix that.

--- In [url=mailto:[email protected]][email protected][/url], "darkheavy66669" <darkheavy66669@... wrote:

today while performing the mantra to open the base chakra to put me pain and tension in the lower back as if he had something stuck is this normal?