centralforce6661
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- Nov 19, 2005
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We all occasionally suffer from external pathogenic invasion, be it flu or another form of common cold, gastro etc.
There is so much information out there on 'home remedies' for these illnesses and many of these are virtually ineffective or involve doing absolutely nothing ie rest.
Whilst it is perceived as normal to allow infections at the superficial layer to persist and resolve via the bodies' normal immune response, here are some ways to naturally boost the immune response and the reason for attempting this is very serious.
People do not realise that a lot of very serious diseases (not all, but alot) arise from improperly resolved superficial 'infectious' illnesses which are pushed deeper inside by the use of heavy tonifying foods during their course, poor antibiotic use (over-prescription and non-consumption of the whole course when given), pre-existing deficiency of the body or the improper use of natural products such as lemon which is an astringent food and thus holds and retains pathogens inside the body.
Firstly, one needs to know the nature of the infectious illness, Hot or Cold.
Hot infection will generally include a high fever, still with chills as chills and fever occurring together is the hallmark of a superficial infection but with predominance of fever. There will be green or yellow coloured sputum, likely some sweating, soreness of the throat and a rapid pulse.
Cold infections will generally include more chills than fever, white or clear sputum, a scratchy sensation in the throat and tightness of the neck, nape and other muscle groups. Generally there is no sweating with a cold infection and these are usually felt more strongly than those which are hot. The pulse in a cold infection will feel 'tight'.
Please note either of the types can cause a palpable fever on the skin or a thermometer, it is how the person feels subjectively that I am referring to as hot or cold.
For Hot infections, the herbal remedies are as follows, and one can combine these for a greater effect:
- Mint (steeped in hot water,or at the end after other herbs, do not boil) Bo He
- Mulberry Leaf (boiled for 20 minutes), 5-9 grams Sang Ye
- Chrysanthemum Flower (boiled for 20 minutes, 5-9 grams) - good when there is eye involvement Ju Hua- Trisocanthes Seeds (boiled for 20 minutes - 5-9 grams) - Resolves phlegm in the lung Gua Lou
Can be used in Hot or Cold infections:
- Kudzu Vine (boiled for 20 minutes, 9 grams) - good for releasing muscle pains Ge Gen
- Fresh Ginger (boiled for 20 minutes, 5-10 slices) - great when there is nausea, vomiting Sheng Jiang
- Platycodon (boiled for 20 minutes, 5-9 grams) - stops coughing Jie Geng
For use in COLD infections only:
- Cinnamon Twigs (boiled for 20 minutes - 9 grams) - good for chest pain during infection Gui Zhi- Siler/Saposhnikoviae/Ledebouriella (boiled for 20 minutes - 9 grams) Fang Feng- Japanese Catnip/Schizonepeta (boiled for 20 minutes - 3-10 grams) Jing Jie- Notopterygium (boiled for 20 minutes - 5-10 grams) - good for pain involved with flu Qiang Huo
- Perilla Leaf (boiled for 20 minutes - 5-10 grams) - Good when there is eye involvement Zi Su Ye
The general idea when taking any combination of the above herbs is to generate a light sweat - one should drink the tea made of one or a group of the above herbs and then cover themselves with a light blanket and get a light (not too heavy) sweat going. If the illness has not resolved after 2 hours, drink the tea and attempt again.
In my experience, very weak pathogens will be very easy to beat using combinations of the above however very strong pathogens (some of which have wound up friends and colleagues bed ridden and off work for days or weeks) may require a few days of boiling the herbs and drinking them, during which time one can function almost as normal.
You can boil the same herbs several times, they do not need to be totally fresh every time with the exception of mint.
As this treatment method involves sweating, it is important to remember that for certain health states this should be applied with caution. Particularly when there is a collection of the following symptoms occurring with a person, the symptoms of Yin or Blood deficiency:
- Night sweating,
- Insomnia,- Anxiety,- Thirsty but not interested in drinking,- hungry but not interested in eating,- Infrequent, dark yellow urination,- Constipation due to dryness- Malar Flushing (redness on the cheekbones but no where else on the face),- Pale face with no sheen/shine (dry)- Tired, low energy without respite,- Dizziness,- Dry eyes or floaters in the vision,- Poor short term memory- Heart palpitations
Any one of the above symptoms in isolation is probably not reason to contraindicate this treatment protocol except for extreme fatigue from which the person gets no relief however any combination of these should be a sign to proceed with great caution.
One can supplement the above herbal therapies with the following to alleviate the drain that sweating places on the body in the case of deficiency:
- White Peony (Boiled with the decoction - 2-5 grams) Bai Shao- Chinese Red Dates (Boiled with the decoction - 2-3 pieces) Da Zao
One should avoid astringent foods and herbs during the time that they have an infection or supplements which are invigorating as this tends to give the pathogen strength and push it deeper inside:
- Ginseng (Strong tonifiying action)
- Schisandrae (strong astringent action, keeps the pathogen inside the body)
- Heavy Vitamin and Mineral Supplements- Sour Foods- Tonic Herbs- Sweet Foods
- Excessive Eating
Whilst it is true to some degree that strong alcohol might be effective in warming the cold in someone who has a COLD infection, this is likely to produce other bodily toxicities and I do not recommend it.
There is so much information out there on 'home remedies' for these illnesses and many of these are virtually ineffective or involve doing absolutely nothing ie rest.
Whilst it is perceived as normal to allow infections at the superficial layer to persist and resolve via the bodies' normal immune response, here are some ways to naturally boost the immune response and the reason for attempting this is very serious.
People do not realise that a lot of very serious diseases (not all, but alot) arise from improperly resolved superficial 'infectious' illnesses which are pushed deeper inside by the use of heavy tonifying foods during their course, poor antibiotic use (over-prescription and non-consumption of the whole course when given), pre-existing deficiency of the body or the improper use of natural products such as lemon which is an astringent food and thus holds and retains pathogens inside the body.
Firstly, one needs to know the nature of the infectious illness, Hot or Cold.
Hot infection will generally include a high fever, still with chills as chills and fever occurring together is the hallmark of a superficial infection but with predominance of fever. There will be green or yellow coloured sputum, likely some sweating, soreness of the throat and a rapid pulse.
Cold infections will generally include more chills than fever, white or clear sputum, a scratchy sensation in the throat and tightness of the neck, nape and other muscle groups. Generally there is no sweating with a cold infection and these are usually felt more strongly than those which are hot. The pulse in a cold infection will feel 'tight'.
Please note either of the types can cause a palpable fever on the skin or a thermometer, it is how the person feels subjectively that I am referring to as hot or cold.
For Hot infections, the herbal remedies are as follows, and one can combine these for a greater effect:
- Mint (steeped in hot water,or at the end after other herbs, do not boil) Bo He
- Mulberry Leaf (boiled for 20 minutes), 5-9 grams Sang Ye
- Chrysanthemum Flower (boiled for 20 minutes, 5-9 grams) - good when there is eye involvement Ju Hua- Trisocanthes Seeds (boiled for 20 minutes - 5-9 grams) - Resolves phlegm in the lung Gua Lou
Can be used in Hot or Cold infections:
- Kudzu Vine (boiled for 20 minutes, 9 grams) - good for releasing muscle pains Ge Gen
- Fresh Ginger (boiled for 20 minutes, 5-10 slices) - great when there is nausea, vomiting Sheng Jiang
- Platycodon (boiled for 20 minutes, 5-9 grams) - stops coughing Jie Geng
For use in COLD infections only:
- Cinnamon Twigs (boiled for 20 minutes - 9 grams) - good for chest pain during infection Gui Zhi- Siler/Saposhnikoviae/Ledebouriella (boiled for 20 minutes - 9 grams) Fang Feng- Japanese Catnip/Schizonepeta (boiled for 20 minutes - 3-10 grams) Jing Jie- Notopterygium (boiled for 20 minutes - 5-10 grams) - good for pain involved with flu Qiang Huo
- Perilla Leaf (boiled for 20 minutes - 5-10 grams) - Good when there is eye involvement Zi Su Ye
The general idea when taking any combination of the above herbs is to generate a light sweat - one should drink the tea made of one or a group of the above herbs and then cover themselves with a light blanket and get a light (not too heavy) sweat going. If the illness has not resolved after 2 hours, drink the tea and attempt again.
In my experience, very weak pathogens will be very easy to beat using combinations of the above however very strong pathogens (some of which have wound up friends and colleagues bed ridden and off work for days or weeks) may require a few days of boiling the herbs and drinking them, during which time one can function almost as normal.
You can boil the same herbs several times, they do not need to be totally fresh every time with the exception of mint.
As this treatment method involves sweating, it is important to remember that for certain health states this should be applied with caution. Particularly when there is a collection of the following symptoms occurring with a person, the symptoms of Yin or Blood deficiency:
- Night sweating,
- Insomnia,- Anxiety,- Thirsty but not interested in drinking,- hungry but not interested in eating,- Infrequent, dark yellow urination,- Constipation due to dryness- Malar Flushing (redness on the cheekbones but no where else on the face),- Pale face with no sheen/shine (dry)- Tired, low energy without respite,- Dizziness,- Dry eyes or floaters in the vision,- Poor short term memory- Heart palpitations
Any one of the above symptoms in isolation is probably not reason to contraindicate this treatment protocol except for extreme fatigue from which the person gets no relief however any combination of these should be a sign to proceed with great caution.
One can supplement the above herbal therapies with the following to alleviate the drain that sweating places on the body in the case of deficiency:
- White Peony (Boiled with the decoction - 2-5 grams) Bai Shao- Chinese Red Dates (Boiled with the decoction - 2-3 pieces) Da Zao
One should avoid astringent foods and herbs during the time that they have an infection or supplements which are invigorating as this tends to give the pathogen strength and push it deeper inside:
- Ginseng (Strong tonifiying action)
- Schisandrae (strong astringent action, keeps the pathogen inside the body)
- Heavy Vitamin and Mineral Supplements- Sour Foods- Tonic Herbs- Sweet Foods
- Excessive Eating
Whilst it is true to some degree that strong alcohol might be effective in warming the cold in someone who has a COLD infection, this is likely to produce other bodily toxicities and I do not recommend it.