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[url=mailto:[email protected]][email protected][/url], "strengththroughsatan89" <horrorfan89@... wrote:
Perform the basic energy meditation found on the JoS. This is a simple meditation and is as follows
1. Sit comfortably
2. Close your eyes or keep them open, whatever is easier for you
3. Begin to breath and on each inhale visualize yourself absorbing energy throguh your entire body while affirming
"I am breathing in strong vibrant positive energy"
or something more fitting for you. you do not have to worry about feeling the energy as this will come with time but the important thing is to visualize it and perform the affirmation.
4. On the exhale allow the energy to leave your body but keep the energy around you and allow this to build for each repetion of breathing.
Another exercise you cna perform is to simply visualize yourself surrounded with energy and affirm
"My entire being is surrounded by strong vibrant positive energy"
Here while you visualize focus your mind and willpower to feeling this energy. Just concentrate on the energy and after a few affirmations of the above you can than begin to affirm that
" I am becoming fully aware of the energy surrounding me now and for all eternity"
These are just simple ideas and because energy is mindless you cna come up with your own working. Be creative and find what works for you, as we are all different.
When it comes to cleansing my technique is that I visualize a bright white-gold disc spinnning at my feet and slowly rising and encasing my body with its positive energy while affirming that it is doing just this.
Remember what is on the JoS and what people tell you here are guidelines and what works best for them, NEVER do just one thing in hopes that you will get used to it. Adjust the working to fit your needs
****But do follow the rules for the chakras as this is something you should pay attention to****
Hail Satan
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[url=mailto:[email protected]][email protected][/url], "C Y" <yc28@ wrote:
To clean my aura i visualize me and then a white gold sun growing around me, covering me with white energy.
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[url=mailto:[email protected]][email protected][/url], "3zo0oz al ba6al" <m7ashesh_online@ wrote:
how can i clean or protect my aura if i can't feel it, and see it.
do i still need to clean my aura even if there is no evidence that i have one ??