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Hatha Yoga

Do hatha and kundalini Yoga be done everyday Like the AC AOP and VM? Or are they when needed? Do they both need to be done twice a day for 108 breaths so 24 hours doesn’t elapse? Thanks

HAIL SATAN
 
Lifeforod1n said:
Do hatha and kundalini Yoga be done everyday Like the AC AOP and VM? Or are they when needed? Do they both need to be done twice a day for 108 breaths so 24 hours doesn’t elapse? Thanks

HAIL SATAN
Yes, do them daily. Once a day is enough.
 
In the greek Jos there are paintings of the positions:
https://satanismos.wordpress.com/2016/11/10/yoga2/
(I hope the link is posted)
 
UMBRA_MESSENGER108 said:
Where do you even get Kundalini Yoga without finding corrupted version online?
What you're looking for are the poses not the teachings. The poses are good.
 
UMBRA_MESSENGER108 said:
Where do you even get Kundalini Yoga without finding corrupted version online?

http://www.pinklotus.org/-%20KY%20Kriya%20Basic%20Spinal%20Energy%20Series%20fp.htm
 

Al Jilwah: Chapter IV

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