I'm sorry I have no written journal ( can't risk my parents finding it)
but I can tell you how,
every night before bed, I soak up alot of green energy, and see it as a large sphere which breaks into smaller spheres, these hover above my body over every muscle I want to make stronger, I affirm to my aura " I am stronger" or " my muscles are taking in vibrant green energy to become stronger"
the smaller spheres then shoot into my body and I vizuaise my aura flaring up into green almost like fire
then I do some sort of exercise to engage my muscles
I started out with regular pushups
I now do them one arm at a time and my biceps have actualy grown quite a bit
my legs are seeming to just grow and strengthen on their own as well as my abs
you will feel almost nothing at first
but after about 2 weeks of doing this every night, after your affirmation, you will feel your muscles actualy start to spasm and move on their own, before you even start to exercise ( this scared the shit out of me the first time it happened, but it's normal)
after a month of this, you will start to see results. But they will be very very slight.
Until one day you do like me and outrun someone who used to be faster than you,
or lift something super heavy and think " wow this is light"
hope this works for you
and remember, I've only been at this for 2 months, so I'm still probably gonna learn more as I go.
--- In
[url=mailto:[email protected]][email protected][/url], "Adam" <adamalkemis@... wrote:
If you have a research journal, I would appreciate a copy of it.
I will gladly share my research on the power of music, chants and tones as well if there is any wish for it.
And as for a new challenge, I'd say... pyrokinesis, cryokinesis, or omniscience. The highest form of divination.
ave satanas
