Damn pain

[dark_pagan_666]

Okay, I need some expertise or advise!
I've meditated about over a half year now, which is (mostly) yogic breath, sithali, a little sitkari and Sun and moon. I start with AC, EZ and then quit with AP. Well, not so much the chakras, but I have meditated on them as well, but I am going to do it every day now.
I do it 3 times a day, and 5x on them all per session.
Recently, I found this new meditation, I am not sure if I should mention it here, but I added this meditation in my daily now, I could feel its power the very first time, and it gets more powerful of each session, some of you may know what I am talking about, as you should only do 2-3 breaths. The thing is, my energies has increased diligently, but I notice things are happening inside my body, like organs moving, sudden energy burst, and slight pain here and there.
Now, I have this pain from the base of my spine, and it makes it hard to sit normal, walk sometimes, even standing still. One day I got this shocking bolt of pain sensation up my back, seemed like it came from the organs as well as the base of my spine.
I know this meditation is of the extreme, and changes the body very fast, but when the pain comes at its worst, it is only like for 3-4 seconds. It is bearable, but still very uncomfortable...So what should I do? Quit this meditation? Or continue?


 

 

[centralforce66]

Any strong meditation will produce transformative effects like you have described. It's up to you whether or not you continue, it's entirely your call. But noone ever got anywhere without a little discomfort and pain. HAIL SATAN!