What do you recommend for anxiety and overthinking? I've been having a lot of digestive issues lately and have been using herbal remedies to treat a stomach injury. It's called "matico," a medicinal plant.
The herbal remedy worked for me in the two months I've been using it, but I need something that helps even more: sucralfate, a gastric protector. The problem is that I took it a year ago and it caused me a lot of anxiety.
I bought it two days ago and have been doing 25 affirmations morning, afternoon, and evening: "Sucralfate is safe and protective. My body recognizes it, accepts it, and uses it to heal with peace of mind," a total of 75 affirmations.
The problem is that I'm somewhere in between, neither good nor bad. And lately I've been feeling bad. I need to take it, but my body doesn't listen. As soon as I feel like taking it, I get chills in my shoulders and get restless. I know this is due to the emotional chaos I've been feeling from the constant stress I've endured due to the wound that's been there for so long. I also read my birth chart, and it tells me many things, especially that in August and July I'll learn to manage my anxiety and that I'll have many questions. It also tells me that in September I'll renew my cycle and begin a new one. I understand this to mean that, if I do it right, I'll be healed by September and be able to move on with my life.
But, to be honest, I'm scared. I've been scared all year. I feel like crying. The only place I can express myself is here, because every time I come, it calms me down, at least a little. And I need to make a decision, and I don't know what to do.
The herbal remedy worked for me in the two months I've been using it, but I need something that helps even more: sucralfate, a gastric protector. The problem is that I took it a year ago and it caused me a lot of anxiety.
I bought it two days ago and have been doing 25 affirmations morning, afternoon, and evening: "Sucralfate is safe and protective. My body recognizes it, accepts it, and uses it to heal with peace of mind," a total of 75 affirmations.
The problem is that I'm somewhere in between, neither good nor bad. And lately I've been feeling bad. I need to take it, but my body doesn't listen. As soon as I feel like taking it, I get chills in my shoulders and get restless. I know this is due to the emotional chaos I've been feeling from the constant stress I've endured due to the wound that's been there for so long. I also read my birth chart, and it tells me many things, especially that in August and July I'll learn to manage my anxiety and that I'll have many questions. It also tells me that in September I'll renew my cycle and begin a new one. I understand this to mean that, if I do it right, I'll be healed by September and be able to move on with my life.
But, to be honest, I'm scared. I've been scared all year. I feel like crying. The only place I can express myself is here, because every time I come, it calms me down, at least a little. And I need to make a decision, and I don't know what to do.
