About meditation

[emotions]

Do I need to spin my chakras & clean my aura before meditation or can I do both of them while I am in a trance meditating

 

[emotions]

You need to do aura cleansing without fail.
It's easier to focus when you're in a trance. I don't mind if you do.

Hey , thanks for your answer. Yeah well I usually do that while I am in a trance but what do you mean without fail ? I am just visualizing a white gold energy over my aura and chakras and breathing in at the same time beside that do I need to visualize my chakras too with white gold or just their normal color?

After I finish meditating I feel an extreme amount of energy down below at both of my legs , is that normal after a trance ? I meditate everyday by entering a trance for like 15-20 mins

 

[Yurei]

Both of those meditations can help you enter the relaxed state, I personally start my meditations off by spinning my chakras first to get my energies up, then I clean my aura using returning curses 1, then I clean my chakras and do an aura of protection.

 

[emotions]

Both of those meditations can help you enter the relaxed state, I personally start my meditations off by spinning my chakras first to get my energies up, then I clean my aura using returning curses 1, then I clean my chakras and do an aura of protection.

I see but can I like spin my chakras clean them along with my aura etc while I am meditating ? and after I finish meditating do only RTR 1