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Health #79276 Relapse

I relapsed and drank 4 beers yesterday. I feel ashamed. This isn't a question but I needed to get it out there.
Many people who quit relapsed at some point. Dob’t beat yourself over it and try again.
 
And what is your reaction? You did not continue drinking today. Everybody can possibly trip some times, but most important is what you do after. Get up and keep going forward.
 

Al Jilwah: Chapter IV

"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Shaitan

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