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Other #78034 Autoesaminarsi [Self-examination]

Your question is too ephemeral, but I think it is connected with obsessive thoughts and self-assessment. The first one can be helped by meditation of emptiness, the second one is moderately useful.
 
Problemi relativi all'autoesaminarsi che interferisce con la serenità personale

Problems related to self-examination interfering with personal serenity
The problem may lie in the fact that your base chakra is weakened, while your upper chakras are strong enough.

This can lead to excessive fantasies, separation from reality and disruption of inner peace.

I recommend that you strengthen your basic chakra.
 

Al Jilwah: Chapter IV

"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Shaitan

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