iamlucifer666 said:
I've been having trouble keeping my eyes relaxed during meditation, especially third eye meditation. I find it very difficult to "look'" at my 3rd eye and not strain the eye muscles. Any tips???
You don't have to actually push to physically look as directly as you can at your third eye - looking up just helps us direct our focus to it better. So long as you can 'look' directly at it in your mind you're good to go, there's no need to practically roll your eyes into the back of your head.
'Looking' at our third eye or any chakra for that matter helps us direct energy into it, as our energy follows wherever our attention is, that's the only reason we do it. If you can visualize looking into your third eye that will suffice, just know that you need to focus into it.