Do note that this is all speculation and is by no means something proven or "known"
From my understanding, each race has it's strengths and weaknesses which balance each other out.
Whites
High - Spiritual
Medium - Mental
Low - Physical
Blacks
High - Physica;
Medium - Spiritual
Low - Mental
Orientals
High - Mental
Medium - Physical
Low - Spiritual
So, basically, each race has a strength in one of the three defining areas of human composition, whether it be the spiritual, the physical, or the mental. And as such, there is an inherent advantage that they have over other races, as well as an inherent disadvantage.
There are many benefits to creating humans like this, not only military affairs, in which we can create an unstoppable defense by filling in each others weaknesses with our strengths, but also, it allows each race to have something which they excell at, creating seperate path ways for our advancement which focus on our strengths, which, I believe, can eventually be combined to create a path of advancement which has no weaknesses.
We can see bits and pieces of ancient spiritual culture which was race specific, the orientals had qigong, the blacks had dances, and the whites had yoga. When we look at exactly what each of this things do, we find that it makes sense that each race would create such a system given their strengths and weaknesses.
From the whites, yoga, is a very spiritual thing, it is something which will "burn" negative karma off from you as well as aid you in opening the Nadis. Unfortunately, there is much lost knowledge, and I believe that the true extent of yoga has been lost to the time. Considering that the jews hate the white race the most, it would make sense if there are entire other levels to yoga which we don't know of, however, you can see with Lydias "chakra yoga" that there are certain poses with deal with bringing flows of energy into specific chakras, considering that, it's not so far fetched to believe that yoga, was once a system of spiritual advancement which would allow one to reach godhead, however, through the ages we have lost it.
From the blacks, dances, is a very physical thing, and is much more grounded in the physical realm than yoga or qigong is, now, I don't know much about these dances, but, I have read some posts by HP Shannon on the topic. I do not know how much knowledge has been corrupted or lost from these dances, but, from my understanding, jews hate the blacks less than whites but more than orientals, so, it certainly makes sense that there would be massive pieces of destroyed information, however, with less corruption and more destruction as the jews would be focusing on utterly destroying the white races future generation through not only destruction but massive corruption as well, and wouldn't have as much time to focus on the corruption of dances. (i.e
The Significance of African Dance)
From the Orientals, qigong, we can see highly detailed documents, diagrams, charts, and information, speaking on the mirridians, the different energy centers, and HIGHLY detailed explanations of the relation of the different energy pathways and physical ailment, just a bunch of really
advanced explanations and details. It is something so detailed it could very easily be considered a
science. Now, when we think of the mind, we usually thing of intelligence, now, qigong, from my understanding, is very much like a science, it is exact and specific. From my understanding, the oriental race was the least hated, and as such, it is why the orientals have so much of their spirituality left while the whites and blacks have been degraded to such an insane degree. out of yoga, dances, and qigong, qigong is definitely the one which survived with most knowledge intact. From the posts I've read from HP Lucius Oria, there was a qigong path which eventually lead to immortality(i.e
The Taoist Path to Immortality)
In the above posts you can see that Shannon said
"
All the gentile races had their own form of this practice though it was not called Yoga. The Asians such as the Chinese have utilized Qigong, Tai chi and related practices, the Aryans performed what we generally know as Yoga and the Blacks specifically identified with dance."
And HP Lucius Oria said
"
I note that one can do both the exercises from the Yogic and Qigong traditions as they both empower the soul differently and can cover what the other lacks."
HP Shannons post confirms that each race had it's own practice.
While
HP Lucius Orias post confirms that different practices have strengths and weaknesses
Now, I bet that if we look at what each racial group had, we will see that it conforms to my theory perfectly, about each race having something which benefits their specific strengths, and, when all are combined, it creates a system of advancement with no weaknesses.
However, that is only going off from our current knowledge regarding yoga, dances, and qigong, which, unfortunately, is missing major chunks that it wouldn't have in ancient time. I will say that, I stand by my theory that all systems of advancement have strengths and weaknesses, which, corrolate to the strengths and weaknesses of the races who created the systems, and, when all combined, it can create a system of advancement which is perfect and without any weaknesses.
Do note that this is all speculation and is by no means something proven or "known"