Trying to meditate

[Juan]

I tried to meditate two days ago......when i close my eyes i always see purple and green spiraling with a black background......when i tries meditating i felt my tailbone move or something and then i stopped meditating...and when i got up my lower back was hurting rly bad.....am i doing something wrong???

 

[Nathan]

when you meditate you empower things that have laid dormant for many generations the seeing colors are normal but again when you meditate it will hurt cause you are empowering your self but as the saying goes "no pain no game" they will sub side over time

--- In [url=mailto:[email protected]][email protected][/url], "Juan" <alvarez_m_juan@... wrote:

I tried to meditate two days ago......when i close my eyes i always see purple and green spiraling with a black background......when i tries meditating i felt my tailbone move or something and then i stopped meditating...and when i got up my lower back was hurting rly bad.....am i doing something wrong???