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Relaxation

Rodulf

Member
Joined
Dec 1, 2019
Messages
171
This may not be everyone's cup of tea, and that's fine. I have noticed a lot of stress in the world, due to events, and I wanted to offer something to the community that I find useful. I make my own meditation tracks, been doing this for years, and something I find very relaxing are Nature soundscapes. This one is layered jungle animal sounds with layered brainwave entrainment. It will take your left hemisphere down to Delta level and excite your right hemisphere to Theta and low Beta. If no one likes this, no problem, I just wanted to do something for you guys. Listen to this with headphones or IEM's to get the entrainment effect.
 

Attachments

  • 9-2-25 Jungle relax.zip
    51.2 MB · Views: 17
First impression, I could even use this during meditation, and that is coming from someone who does not listen to music or audio during meditation. I would like it better if the binaural beats were toned down a bit so they would be more in the background, but still effective.
 
First impression, I could even use this during meditation, and that is coming from someone who does not listen to music or audio during meditation. I would like it better if the binaural beats were toned down a bit so they would be more in the background, but still effective.
If you like I can do that.
 
This is beautiful! Thank you for sharing this with us!

Sounds from nature have a very calming affect on the mind and help us ground ourselves from trouble and stress in our mind.
 
This may not be everyone's cup of tea, and that's fine. I have noticed a lot of stress in the world, due to events, and I wanted to offer something to the community that I find useful. I make my own meditation tracks, been doing this for years, and something I find very relaxing are Nature soundscapes. This one is layered jungle animal sounds with layered brainwave entrainment. It will take your left hemisphere down to Delta level and excite your right hemisphere to Theta and low Beta. If no one likes this, no problem, I just wanted to do something for you guys. Listen to this with headphones or IEM's to get the entrainment effect.
Just a tip: MP3 files are already compressed. Putting a single mp3 file inside a zip has a minimal effect on its size, and only adds extra hassle as it needs extraction.
 
Just a tip: MP3 files are already compressed. Putting a single mp3 file inside a zip has a minimal effect on its size, and only adds extra hassle as it needs extraction.
Thanks. I thought I had to use zip. I'll try the next one as a straight MP3.
 
Any Conan fans here? I modeled this track on "Shadows in Zamboula", a small tavern in the desert. There is a very subtle entrainment embedded, slowing down the left hemisphere and exciting the right. I use similar tracks for sleep aids, as it really zonks me. In this one you hear the innkeeper, creaking floorboards, and a flute player, all in a desert soundscape of slight wind and palm fronds. Give it a try!
 

Attachments

  • 9-3-25 Tavern.mp3
    55.2 MB

Al Jilwah: Chapter IV

"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Shaitan

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