How long it takes you to awaken your psychic powers depends on how hard you work at your meditations. If you are meditating for 5 minutes a day and regularly skip days, it will take you a very long time to awaken your powers. You need to schedule your life around your meditations, not the other way around. Skipping days reverses your progress and sends you back to square one.
If you have the privacy to do so, keeping a journal is helpful for monitoring your progress. The effects of meditation can be subtle, like increased awareness or insight. When you look back on your older entries, you can see how far you have come.
If you have the privacy to do so, keeping a journal is helpful for monitoring your progress. The effects of meditation can be subtle, like increased awareness or insight. When you look back on your older entries, you can see how far you have come.
