There are many sound meditation.. You try that while creating sounds or how Scott said something that drove the noise around you out.
"Scott N." <
scott_n15@... wrote: i also had this problem. What i did is create white noise, something that drowns the noise around you out.. Kinda hard to meditate but you can get use to it. Perhaps a fan, something that makes the same constant sound.
----- Original Message ----
From: thedemon_2007 <
thedemon_2007@...
To:
[url=mailto:[email protected]][email protected][/url]
Sent: Tuesday, February 5, 2008 3:49:55 PM
Subject: [Advanced_Meditation] Quiet places
I can't find a single quiet place in my house and the weather is not
welcoming. What can I do?
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