I dont know what to say about the light, but it's not abnormal to feel dizzy. I felt lightheaded, and when I first starting doing trances I felt nauseas with the "falling feeling", but I don't feel anything negative anymore. It just takes time, and just keep pushing yourself (not past your limits though), and you'll get use to it and won't feel dizzy anymore.Good luck!
To:
[email protected]
From: kara_88@...
Date: Thu, 4 Nov 2010 10:37:32 +0000
Subject: [JoyofSatan666] Questions about the meditation.( kinda odd...)
Hi, I'm new to here, and tried to do the meditation earlier.
But, I felt super dizzy after the technique#3 of the breathing exercises... I don't know if that's normal.. So, I stopped it.
Can anyone tell me what happened?
Also, I think that I saw a white light on the top of my head (the crown Chakra) when I did the meditation(my eyes were closed)...So.. what is that?
Thank you!
#ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxygrp-mkp {border:1px solid #d8d8d8;font-family:Arial;padding:0 10px;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxygrp-mkp hr {border:1px solid #d8d8d8;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxygrp-mkp #ygrps-yiv-1153294492ecxhd {color:#628c2a;font-size:85%;font-weight:700;line-height:122%;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxygrp-mkp #ygrps-yiv-1153294492ecxads {margin-bottom:10px;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxygrp-mkp .ygrps-yiv-1153294492ecxad {padding:0 0;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxygrp-mkp .ygrps-yiv-1153294492ecxad p {} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxygrp-mkp .ygrps-yiv-1153294492ecxad a {color:#0000ff;text-decoration:none;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxygrp-sponsor #ygrps-yiv-1153294492ecxygrp-lc {font-family:Arial;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxygrp-sponsor #ygrps-yiv-1153294492ecxygrp-lc #ygrps-yiv-1153294492ecxhd {font-weight:700;font-size:78%;line-height:122%;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxygrp-sponsor #ygrps-yiv-1153294492ecxygrp-lc .ygrps-yiv-1153294492ecxad {margin-bottom:10px;padding:0 0;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass a {color:#1e66ae;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxactions {font-family:Verdana;font-size:11px;padding:10px 0;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxactivity {background-color:#e0ecee;float:left;font-family:Verdana;font-size:10px;padding:10px;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxactivity span {font-weight:700;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxactivity span a {color:#5085b6;text-decoration:none;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxactivity span span {color:#ff7900;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxactivity span .ygrps-yiv-1153294492ecxunderline {text-decoration:underline;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass .ygrps-yiv-1153294492ecxattach {clear:both;display:table;font-family:Arial;font-size:12px;padding:10px 0;width:400px;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass .ygrps-yiv-1153294492ecxattach div a {text-decoration:none;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass .ygrps-yiv-1153294492ecxattach img {border:none;padding-right:5px;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass .ygrps-yiv-1153294492ecxattach label {display:block;margin-bottom:5px;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass .ygrps-yiv-1153294492ecxattach label a {text-decoration:none;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass blockquote {} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass .ygrps-yiv-1153294492ecxbold {font-family:Arial;font-size:13px;font-weight:700;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass .ygrps-yiv-1153294492ecxbold a {text-decoration:none;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass dd.ygrps-yiv-1153294492ecxlast p a {font-family:Verdana;font-weight:700;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass dd.ygrps-yiv-1153294492ecxlast p span {margin-right:10px;font-family:Verdana;font-weight:700;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass dd.ygrps-yiv-1153294492ecxlast p span.ygrps-yiv-1153294492ecxyshortcuts {margin-right:0;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass div.ygrps-yiv-1153294492ecxattach-table div div a {text-decoration:none;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass div.ygrps-yiv-1153294492ecxattach-table {width:400px;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass div.ygrps-yiv-1153294492ecxfile-title a, #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass div.ygrps-yiv-1153294492ecxfile-title a:active, #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass div.ygrps-yiv-1153294492ecxfile-title a:hover, #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass div.ygrps-yiv-1153294492ecxfile-title a:visited {text-decoration:none;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass div.ygrps-yiv-1153294492ecxphoto-title a, #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass div.ygrps-yiv-1153294492ecxphoto-title a:active, #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass div.ygrps-yiv-1153294492ecxphoto-title a:hover, #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass div.ygrps-yiv-1153294492ecxphoto-title a:visited {text-decoration:none;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass ecxdiv#ygrps-yiv-1153294492ygrp-mlmsg #ygrps-yiv-1153294492ecxygrp-msg p a span.ygrps-yiv-1153294492ecxyshortcuts {font-family:Verdana;font-size:10px;font-weight:normal;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass .ygrps-yiv-1153294492ecxgreen {color:#628c2a;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass .ygrps-yiv-1153294492ecxMsoNormal {} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass ecxo {font-size:0;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxphotos div {float:left;width:72px;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxphotos div div {border:1px solid #666666;height:62px;overflow:hidden;width:62px;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxphotos div label {color:#666666;font-size:10px;overflow:hidden;text-align:center;white-space:nowrap;width:64px;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxreco-category {font-size:77%;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxreco-desc {font-size:77%;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass .ygrps-yiv-1153294492ecxreplbq {} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxygrp-mlmsg {font-size:13px;font-family:Arial, helvetica, clean, sans-serif;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxygrp-mlmsg table {font-size:inherit;font:100%;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxygrp-mlmsg select, #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass input, #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass textarea {font:99% Arial, Helvetica, clean, sans-serif;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxygrp-mlmsg pre, #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass code {font:115% monospace;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxygrp-mlmsg ecx* {line-height:1.22em;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxygrp-mlmsg #ygrps-yiv-1153294492ecxlogo {padding-bottom:10px;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxygrp-mlmsg a {color:#1E66AE;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxygrp-msg p a {font-family:Verdana;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxygrp-msg ecxp#ygrps-yiv-1153294492attach-count span {color:#1E66AE;font-weight:700;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxygrp-reco #ygrps-yiv-1153294492ecxreco-head {color:#ff7900;font-weight:700;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxygrp-reco {margin-bottom:20px;padding:0px;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxygrp-sponsor #ygrps-yiv-1153294492ecxov li a {font-size:130%;text-decoration:none;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxygrp-sponsor #ygrps-yiv-1153294492ecxov li {font-size:77%;list-style-type:square;padding:6px 0;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxygrp-sponsor #ygrps-yiv-1153294492ecxov ul {padding:0 0 0 8px;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxygrp-text {font-family:Georgia;} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxygrp-text p {} #ygrps-yiv-1153294492 .ygrps-yiv-1153294492ExternalClass #ygrps-yiv-1153294492ecxygrp-text tt {font-size:120%;}
