Questions about power meditations and divination

[rocketeer480]

Well I have been doing power meditations for a while now I have opened every chakra except possibly the base chakra, but when i do chakra breathing arfter a certain point generally when i get to the throat chakra i feel extreme heat near the solar chakra area.

and when i use pendulems i seem to force them to move a certain way accidently and if i focus on not doing it then it the pendulem dosent seem to respond at all is there anything i can do about this