Question #2978: what to do during trance meditation

[Ask Satya Operator]

I did trance meditation and did free fall and like all written in JoS website I did ,,Now what should I exactly do when I am at the height of trance ,that is when I no longer feel my body

 

[Alexandros Iowno [SG]]

Basically, in a way, you have to - enjoy it - as an action. Stay in that state and proceed with your meditation on chakras, foundation meditation and so on.

 

[MiniMe3388]

Trance is useful when you want to do some working. You can try astral projection, for example