Pronuancing Longer and More Easily

[Kavya Shukra]

How to inhale before for example using rune, to be able to vibrate it much longer and without going out of air so quickly?

Here's a personal tip I use. This take practice. First, take a deep inhale, and then, try to slowly exhale, and try to make a vibration or a sound as long as you can until you exhale completely. Try to do it slowly and calmly and focus on the vibration of the sound you're making and allow your ears to pinpoint how to make it vibrate even better, as your ears and your throat and chest can help you with that.

And then for example, if you're using Sowilo rune, take a deep breath, try to get as much air, and then, vibrate SO and let it vibrate from your chest to the top of your head, WI (or VI) let it vibrate to your chest, and then LO from your stomach to your waist. Try to do it slowly, but try to keep a steady vibration with your voice. It's kinda like holding a note, something a vocal coach would tell you. Breath and a strong stomach is everything.

 

[Henu the Great]

How to inhale before for example using rune, to be able to vibrate it much longer and without going out of air so quickly?

You should practice different pranyama every day to increase your length of breath. Try doing Brahmari slowly for starters.