Over stimulation / Imbalance again.

[newestwarrior666]

I feel like I only tend to post whenever I'm dealing with something urgent. I apologize for that. Facing my surfacing hangups over the past year has left me going through it. I want to start by explaining that I'm dealing with multiple Pluto related transits right now including Pluto conjuncting my natal Neptune exactly. My regular daily routine consists of aura cleaning and protection, trance practicing, void meditation practice, and yoga periodically. (the essentials basically, I haven't been working with anything too advanced or beyond my limits) In short, I opened my solar chakra maybe around 3 weeks or so ago by following the instructions and felt the activation as expected, but a week or so later is when I began to feel overstimulated in my lower body. (My sacral and base chakras are the only one's left to open) It started initially as discomfort / upset in my stomach which I wasn't too concerned about, but has since grown into moderate heat and discomfort in my lower chakras altogether. I thought I was just ill initially because of how my digestion was impacted and how feverish I felt, but the timing makes me uncertain. Thirst, heat only really in the lower body, and stomach issues are uncomfortable but manageable. It's the inability to remain asleep for longer than a few hours at a time that is the major issue. I've worked hard on my anxieties about prematurely activating the kundalini, and although I'm worried about what I'm experiencing, it still doesn't sound anything like the severity of the descriptions of kundalini activation. I suspect that I'm merely dealing with a severe energy imbalance as a result of the new solar energy. (Maybe the imbalance was even present beforehand but was worsened by opening the solar) Replenishing yin kind of helps, but not for long, so maybe I' not doing enough? Along with what I should be doing to restore balance, what should I NOT be doing to worsen this? I don't know if I should even be raising my energy at all. I lean on the neurotic and mostly just need to know that I'm not going to get hurt. I'd like to stop waking up sweating with any combination of my lower chakras bothering me. Thanks all the same to everyone here providing life changing information and support. I'm working towards getting to a place where I can be much more helpful in return.

 

[Henu the Great]

For this reason, among others, Chakra openings should be initially done from top to down as to facilitate a smooth ascension of energy. Once that is done, meditation can continue from bottom upwards.

As a first line of remedy, work on your crown and 6th chakras solely. Then direct energy from there to below to cool your system while also opening the 5th and the middle Chakra.