--- In
[url=mailto:[email protected]][email protected][/url], blackkat <blackkat411@... wrote:
..Hail Satan!! it is the 'root lock'--like this
contract the anal-sphincter and draw it in and up as if trying to hold back
a bowel
movement. Then draw up on the sex organs as if trying to hold back from
urinating. Lastly, pull
in the navel point by drawing back the lower abdomen towards the spine so
the rectum and sex
organs are drawn up toward the navel point. This action unites the two
major energy flows of
the body: Prana and Apana. Prana is the generative energy of the 4th and
5th Chakra. Apana is
the eliminating energy of the 3rd, 2nd and 1st Chakras. The Root Lock pulls
the Apana up and
the Prana down to the navel point, the 3rd Chakra. The combination of the
energies generates
the psychic heat that can release the Kundalini energy.
On Mon, Nov 21, 2011 at 2:59 PM, Celina <lovingbelial@... wrote:
**
For #8 on the Kundalini Yoga pdf, what is meant by the mul bhand? It
says inhale - apply mul bhand; exhale - apply mul bhand. Is it just to
pull on the lock like in #4?
HAIL SATAN!