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King and Queen meditation?

You can do this meditation as often as it is comfortable for you. Try this meditation and see how you handle with energy.
 
loktamina said:
How many times a week should I do the King and Queen meditation?

Just like any meditation, you do it daily until you get the desired effect. Also, this meditation is incomplete as it is on the JoS website, JG Lydia posted the complete version a while ago, though I can't seem to find it off a quick search through her posts.
 

Al Jilwah: Chapter IV

"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Shaitan

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