Please can anyone tell me the kind of yoga to do in my condition. I'm having fibroid which I know is not good for the condition and meditating without exercising my body makes me get weak quick when meditating instead of meditating for 25 or 30 minutes I meditate for 10 minutes and am tired. I am loosing my concentration as well. I'm planing to do the operation ending of this year but before then I need to be training myself, I don't want to be weak. Any good yoga or exercise for this condition will do. Any help is appreciated.
Sent from my BlackBerry wireless device from MTN
Sent from my BlackBerry wireless device from MTN
