Impossible to fall asleep

[williams4033]

I can be in a trance state for hours on end, but I can't seem to shut my mind off. Falling asleep is like going somewhere "unknown", and so, it is for this reason that I can't focus on anything else. Please don't tell me go to drink warm milk, or take a warm bath, I can relax myself completely, its just a mind thing. Does anyone have any solutions involving intense subconscious programing? Answers are greatly appreciated!

Ave Sathanas!

 

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An inquisitive mind is a wandering mind, so its a double edged sword. Being in a trance state for hours on end is not necessary, the length of time to perform a given task is long enough.

You could try a Herbal Tincture, Lemon Grass is good, and very soothing for the mind. Also, try to reduce your "input" prior to meditation. Dont get hyped up watching something exciting on tv, or player one of those video games that tenses your mind up with frustration or commitment. Chill out a bit first, sit in the garden, enjoy the scenery, watch a bird, or an ant. Dilute your thinking, simplify.

Distraction is the first step towards failure, so reducing distractions is imperative. See how you get on with the Lemon Grass.

Regards

Lucius Dragonwolf
Hell's Assassin

Hail Satan!

--- In [url=mailto:[email protected]][email protected][/url], "williams4033" <williams4033@... wrote:

I can be in a trance state for hours on end, but I can't seem to shut my mind off. Falling asleep is like going somewhere "unknown", and so, it is for this reason that I can't focus on anything else. Please don't tell me go to drink warm milk, or take a warm bath, I can relax myself completely, its just a mind thing. Does anyone have any solutions involving intense subconscious programing? Answers are greatly appreciated!

Ave Sathanas!