Hello,
i meditate every day and i do "Pranayama", but i cannot feel energy!
The only thing i feel, is the air in my lungs :/
And from where flows the prana to all the chakras? I dont think that i moves downwards from my lungs
I studied different books about "Kundalini"-yoga but they dont explain it in detail :/
When i inhale moves the prana/chi from my lungs to the heart-chakra? that would make the most sense to me, but i still dont feel it
I hope that somebody can help me... and please excuse my english ^^
Hail Satan! - Xelastra/Alex
i meditate every day and i do "Pranayama", but i cannot feel energy!
The only thing i feel, is the air in my lungs :/
And from where flows the prana to all the chakras? I dont think that i moves downwards from my lungs
I studied different books about "Kundalini"-yoga but they dont explain it in detail :/
When i inhale moves the prana/chi from my lungs to the heart-chakra? that would make the most sense to me, but i still dont feel it
I hope that somebody can help me... and please excuse my english ^^
Hail Satan! - Xelastra/Alex