I know these are just your notes and your experiments... Good keep pushing. Trial and error is how we learn. Keep trying. I salute you for acknowledging an issue and wanting to address it. This is how work is completed. This is how we obtain results. Algiz is a good rune for banishing indeed. I like to use it in deflective measure more though personally.
This problem with the negative energy in the stomach can be addressed by tackling the solar plexus and also sacral chakra. I have to say though I recommend using surya or you can even use the sanskrit bij mantra. Raum and Vaum into the appropriate chakras. Just program the energy properly. "This powerful energy is cleansing and removing any and all negative energies, negative thought forms, bindings, I'll will, curses, blockages and negative karma on or connected to (name of chakra) in a safe and healthy way for me.". For SERIOUS ISSUES I recommend using high reps of said mantra. Make sure you mentally chant while focusing as well with verbally chanting. Make sure you are drawing energy. During and after remember to *FEEL* as well as visualize.
I have had issues where dross intervenes and it has caused similiar issues awhile back when I was making major progress in my advancements. After doing some work like this above^ the issue became no more. The energy became so powerful it causes my body to have electrical muscle spasms that feel like bliss when ever I focus on those chakras now.
The thing with the solar plexus chakra is, it can be used to heal.. which is why I brought it up.
Anyways, good work regardless. Keep pushing and never give up. This is how you find solutions by actively trying. Treat it just like a science experiment. It helps to write down results as well for you to reflect on. Start with writing the issue, the goal you want to obtain and the method you're using each time and document how you're feeling as the days goes on. Etc. Also im putting this out there not just for you, but for others who may be reading this so please don't feel I am saying you are lacking. You are doing amazing already by trying. Whether or not you are lacking.. that is for you to come to conclusions on through your own journey. There are no mediators. The Gods can take you further than what any man or women can tbh. When one grows they will see themselves what is keeping them back, the weak areas within and where they need to work on themsleves.. with the help of the gods also.
keep up the good work.. do you journal already?
Thank you for your kind comment. I like using myself as a science experiment hahaa (with due precautions and thorough information on what exactly I'm doing and pondering safety). The forum is my journal in a way, in which I share practical examples and experiences of the Spiritual Practices. I like sharing and having discussions like this in which everyone uplifts each other.
Yesterday I felt terrible as I had a lot of dross all at once because of a very bad situation that occurred (I was afraid of losing my mo, long story) and I felt some dark suffocating Energy in my Heart Chakra and Solar Plexus (or between the two?); I felt like a marble block was there and if it stayed for long it could have hurt me physically (I felt very unsafe and incredibly in danger; I was afraid that my life was at stake and I felt hopeless and this was manifesting as a huge energetic block; I felt a sort of suffocation).
I did three cycles of the Algiz with affirmations at the end of each cycle (the affirmations made the Work more effective and I could feel it, but it wasn't enough). That wasn't sufficient, it was too much dross. I continued for quite some time and that didn't work like other times, it was too much. Eventually I called upon Mother Astarte and She freed me from this.
What I learned:
1) The efficacy of the work depends a lot on the amount of impurities you have.
2) Lack of affirmations work when the dross is not much and you clean very consistently throughout the day (so there is not much to remove)...but while you vibrate, you must also visualize the Rune cleaning you and engulfed in white light that also cleans (that is also a way to program the Energy you raise, I think).
3) Affirmations at the end of every cycle do make the work more effective.
4) If the dross is excessive and nothing , call upon a God/Goddess and He/She will help you. They are there to help you when you tried but the situation is indeed more difficult.
5) Try healthily expressing your emotions if you can, there is nothing wrong with emotions, find space to soothe yourself and vent out the pain if you can. In that situation I was afraid of losing control of my emotions and I was concerned that panicking could make things worse in an already critical situation and I didn't have immediate space to vent it out somewhere.
I hope this helps
