I have been working on strengthening my solar chakra starting today(thursday) during the last hour of sun, i am just wondering if it is bad that when i vibrate the words it makes me cough after 3-4 repetitions. this is what i used, found on this site in the files
STRENGTHENING THE SOLAR PLEXUS CHAKRA
To optimally work on your solar plexus chakra and to really strengthen it,the best day to do this is on Sundays, during the hours of the Sun. Other days are Tuesdays during the hours of the Sun, Wednesdays during the hours of the Sun, and Thursdays during the hours of the Sun.
#1.
1. Vibrate ANNDARABAAL 35 times. Focus the vibration into your solar
plexus chakra, while visualizing your solar plexus chakra brilliant like the
Sun.
AH-NNNN-DAH-RR-AH-BAH-AH-LLL
[Be sure to roll the R's]
2. Vibrate ZULUMMAR 35 times. Focus the vibration into your solar
plexus chakra, while visualizing your solar plexus chakra brilliant like the
Sun.
ZUUU-LUUU-MMMM-AH-RR
[Be sure to roll the R's]
3. When you are finished with vibrating the words of power, feel the energy
in your solar plexus chakra and meditate on the sigil below:
i could only do 3 of the first word before i started to cough horribly for almost a minute without stopping, but i took a sip of my drink and continued. when i reached 10 repetitions i felt like i couldn't continue so i waited about 2 minutes took another sip of water and started on the next word. this one was not as bad but it still did make me cough and i only repeated it 10 times since i only did the first 10 times. this is my first time ever vibrating words to strengthen a chakra but not to open them.
i will try this again and hopefully will not cough so much maybe even repeat each word 35 times like it says to do, but i defiantly DID feel much more energy in my solar plexus chakra.
Also just thought id share this, i could not ever roll my r's before today before i even tried once i asked Satan to help me roll them and sure enough on my 1st attempt i rolled an R. Satan will help us all if we help ourselves.
Hail Satan!!
STRENGTHENING THE SOLAR PLEXUS CHAKRA
To optimally work on your solar plexus chakra and to really strengthen it,the best day to do this is on Sundays, during the hours of the Sun. Other days are Tuesdays during the hours of the Sun, Wednesdays during the hours of the Sun, and Thursdays during the hours of the Sun.
#1.
1. Vibrate ANNDARABAAL 35 times. Focus the vibration into your solar
plexus chakra, while visualizing your solar plexus chakra brilliant like the
Sun.
AH-NNNN-DAH-RR-AH-BAH-AH-LLL
[Be sure to roll the R's]
2. Vibrate ZULUMMAR 35 times. Focus the vibration into your solar
plexus chakra, while visualizing your solar plexus chakra brilliant like the
Sun.
ZUUU-LUUU-MMMM-AH-RR
[Be sure to roll the R's]
3. When you are finished with vibrating the words of power, feel the energy
in your solar plexus chakra and meditate on the sigil below:
i could only do 3 of the first word before i started to cough horribly for almost a minute without stopping, but i took a sip of my drink and continued. when i reached 10 repetitions i felt like i couldn't continue so i waited about 2 minutes took another sip of water and started on the next word. this one was not as bad but it still did make me cough and i only repeated it 10 times since i only did the first 10 times. this is my first time ever vibrating words to strengthen a chakra but not to open them.
i will try this again and hopefully will not cough so much maybe even repeat each word 35 times like it says to do, but i defiantly DID feel much more energy in my solar plexus chakra.
Also just thought id share this, i could not ever roll my r's before today before i even tried once i asked Satan to help me roll them and sure enough on my 1st attempt i rolled an R. Satan will help us all if we help ourselves.
Hail Satan!!