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[url=mailto:[email protected]][email protected][/url], Catlovers Foreva <catloversforeva@... wrote:
hmph,to me plainly performing void meditation on the pineal for a time help to secrete,no need to undergone such trouble measuring timing ur breath etc,have u tried cobra hissing breath(not cobra breath),it very powerful for stimulating the pineal n upper chakras.if u interested go ahead,who knew what discovery u will find by this.
From: Nigel <sheridan.nigel@...
To:
[url=mailto:[email protected]][email protected][/url]
Sent: Monday, July 18, 2011 6:12 PM
Subject: [JoyofSatan666] Re: Deep, slow breathing
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The title of the book is Kundalini Yoga by Shakta Kaur Khalsa.
It says:
"If you learn to breathe deep and slow, you'll obtain endurance and patience. If you decrease the number of breaths to 8 per minute, the pituitary gland (which is at the third eye, the seat of intuition) starts a complete secreting. And if the number of breaths are 4 per minute, the pineal gland (in the center of the skull) starts to operate, and deep meditation becomes automatic."
I mixed it up a bit in my first comment.
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[url=mailto:[email protected]][email protected][/url], Catlovers Foreva <catloversforeva@ wrote:
i think it refering to the full yogic breathing.
From: Nigel <sheridan.nigel@
To:
[url=mailto:[email protected]][email protected][/url]
Sent: Monday, July 18, 2011 2:09 AM
Subject: [JoyofSatan666] Deep, slow breathing
ÃÂ
I read in a Kundalini Yoga book, that the deep, slow breathing (4 breaths per minute) makes the pineal gland to secrete, and deep meditation becomes automatic.
Has anyone tried this? Is this information accurate? Or is it another xian-soaked thing in yoga? (I guess not).