lagerthabjorn
New member
- Joined
- May 28, 2011
- Messages
- 11
Hi, I'm battling with knowing how to see the chakras and which one we should be focusing on during different meditations. By being confused I feel I'm not getting the most out of my meditations and it's slowing me down.
Question:
If the chakra spins are to be visualized as a vortex on the spine, does this mean we should always focus the chakras as such and on the spine? I'm referring to the meditations where we have to chant into the chakras, I tend to move from front to middle to spine during a meditation, totally not sure where my focus should be? Then I see them as a triangle, then that feels wrong, then go back to see them as a disc....
Some of the meditations that include chakra focus with chants that I'm doing and battling with are :
Raum
666
3rd eye
Solar Plexus Strengthening
chakra spins
Question:
If the chakra spins are to be visualized as a vortex on the spine, does this mean we should always focus the chakras as such and on the spine? I'm referring to the meditations where we have to chant into the chakras, I tend to move from front to middle to spine during a meditation, totally not sure where my focus should be? Then I see them as a triangle, then that feels wrong, then go back to see them as a disc....
Some of the meditations that include chakra focus with chants that I'm doing and battling with are :
Raum
666
3rd eye
Solar Plexus Strengthening
chakra spins