Breathing exericese

[isfandiyarsmith]

I was doing my research on breathing exercises and there 2 useful files that can be found on this site namely "the 10 titeban breathing and the 5 titeban breathing". It was very helpful to know this techniques. But I still haven't found my answers yet. You see, am looking for breathing techniques that induce particularly Beta, Alpha, Theta and Delta state of brain. Having a full awareness and understanding of how to consciously in in either one of the four states is very helpful but I don't know yet any breathing techniques for this one. We all know the inducing trance breathing technique but are there other ways??

Hail Satan.

 

[centralforce6661]

Perhaps since this is an area of interest to you, you might set about researching this through personal trial and error and report your findings??

Just a suggestion.