GoldenxChild1
Well-known member
- Joined
- Jan 6, 2021
- Messages
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Someone.something_ said:I was wondering if someone could review my meditation schedule?
First I wake up, do wim hof to wake myself up, do aura cleaning, then go straight to the yoga included in the JOS library. I dont have much more time to do anything else in the morning.
Then when i get home in the afternoon i do another 3 rounds of wim hof to settle down then do a yoga routine built around the chakra of the day, for example, today, Wednesday I'll do the full heart yoga routine made by Miss Lydia, and fill in the extra asanas (like forward bending) with my own stretches. I dont have much time past this to do anything else.
Then at night before i sleep i do Aura cleaning, aura of protection, void meditation, full yogic breathe, chakra spin, and depending on the day a chakra meditation to empower.
I know i need to add a few things, like Kundalini yoga. I also want to study pranayama more to do that in the morning and evening, but for now that is my routine. Can anyone tell me what i can improve on other than what I've already mentioned? Thank you so much in advance!
I like your schedule as is. Keep building your routine off of your intuition. The only thing I will add is try and isolate your problems and use the Runes to overcome them, take advantage of the Witches Sabbats, and utilize planetary squares/energies. As you were saying, pranayama and mantra work can be further added.
I'm sure other members will give great advice.