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This is why the instructions say to open the crown first, then go down one at a time. The energy wants to flow upward, so if there is ever a blocked chakra above an open one, there will often be a buildup of pressure that will be uncomfortable.
I see. From what you said, I should open it again, right? Phew, it's going to hurt. Well, in that case, I'll try opening it slowly. By the way, do you have any tips for managing the energy I have up there in the meantime?
 
I see. From what you said, I should open it again, right? Phew, it's going to hurt. Well, in that case, I'll try opening it slowly. By the way, do you have any tips for managing the energy I have up there in the meantime?
Work slowly. Do not do too much at once. And don't ignore what I said about dehydration causing this type of pain because that is extremely common especially with how hot it is. And a deficiency of magnesium or potassium can also cause that.
 
When you say "slowly," do you mean opening the crown chakra? I didn't know you could open it slowly. I mean, the instructions say to work with two runes (BJÖRK vibrating 6 and MAUM vibrating 7) for the next four days.
Maybe I misunderstood. I don't know. The pressure is uncomfortable.
Anyway, I'll drink more water this week and next to see if it's due to dehydration.
Work slowly. Do not do too much at once. And don't ignore what I said about dehydration causing this type of pain because that is extremely common especially with how hot it is. And a deficiency of magnesium or potassium can also cause that.
 

Al Jilwah: Chapter IV

"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Shaitan

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