I see. From what you said, I should open it again, right? Phew, it's going to hurt. Well, in that case, I'll try opening it slowly. By the way, do you have any tips for managing the energy I have up there in the meantime?This is why the instructions say to open the crown first, then go down one at a time. The energy wants to flow upward, so if there is ever a blocked chakra above an open one, there will often be a buildup of pressure that will be uncomfortable.