angelfighter666
New member
- Joined
- Nov 1, 2005
- Messages
- 41
Does anyone know a good meditation to get rid of LOADS of anger?
I'm not talking about getting into a small argument type of anger... I mean ready to go on a rampage and kill everyone type of anger.
I refuse to go to any anger management specialists because where I live, its an extreme bible belt and I'm pretty sure they're all x-tain. So this would be creating more harm than good, and the last thing i need is a retard preaching at me.
Its starting to affect my health allot and i need a good meditation to get rid of it all.
I have already tried visualizing it as a dark red ball of negative energy and slamming it into my enemies heads, but it doesn't do anything, and I still feel all of it still in me...
It's getting out of hand to the point where any TINY thing sets me over the edge... To the point where i feel like breaking anything in my path.
I need some advice...
I'm not talking about getting into a small argument type of anger... I mean ready to go on a rampage and kill everyone type of anger.
I refuse to go to any anger management specialists because where I live, its an extreme bible belt and I'm pretty sure they're all x-tain. So this would be creating more harm than good, and the last thing i need is a retard preaching at me.
Its starting to affect my health allot and i need a good meditation to get rid of it all.
I have already tried visualizing it as a dark red ball of negative energy and slamming it into my enemies heads, but it doesn't do anything, and I still feel all of it still in me...
It's getting out of hand to the point where any TINY thing sets me over the edge... To the point where i feel like breaking anything in my path.
I need some advice...