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Anger, Repressed Rage

High Priestess Lydia

High Priestess
Joined
Sep 20, 2017
Messages
7,710
Anger is normal, and when used correctly can help us with basic survival, and break through obstacles in life. But due to many centuries of xianity and other toxic programs, we have been beaten down and repressed in all facets of life. Normal healthy forms of anger has been taught by the enemy to be seen as toxic. Many people can’t even handle seeing someone angry, and don’t know what to do. And when a person becomes justly angry about something, they are often seen as being psychotic or toxic, simply for having a normal emotion.

Many of you are here because of anger at the world, anger at being mistreated in life, anger at how certain things have been kept from you, anger at not having opportunities that should have been yours, anger at seeing injustice, anger at seeing degeneracy not only tolerated but even celebrated.

They key is to know how to manage your anger, how to express and release it correctly, and when to control or hide it to deal with later.


How to manage anger

-As with everything, knowledge is power. Self-knowledge leads to self-mastery. This is why I have already written a few posts on journaling.

Start a new section, word doc, or paper book, and write down everything that makes you angry or frustrated. Any criticism, insults, injustice, all of it. Write it down, and write why it angers you. Spend time thinking this over: was it because of something you experienced as a child, or an annoying habit one of your parents had, or what other reason?

Now think over how you have reacted to these incidents in the past, you can write a short summary of this.

Now, think over how you should have handled this instead, and how you will handle it if it arises again. Write it down. Don’t just think it. Writing makes it real in your consciousness.

Doing this practice will make it easier for you to remain in control of yourself when faced with these situations again, and you will now have the inner strength to handle the situation in a better way for you. You will have already worked out how to manage the problem on paper, so you will remember from this how to manage it in reality. This is not completely fool-proof, but when combined with the rest of this post, you will be a long way ahead of where you were before.


-Void meditation, breathing exercises such as long deep breathing, and other meditation such as trance. These done daily will help you remain calm and in control of yourself in all situations. These practices teach you to detach and observe, rather than react impulsively. Emotions are very important, but they must not rule you uncontrolled.


How to express and release anger correctly

-If you have anything really pent up, to the point of it being life-debilitating, hold a standard ritual to Zeus or call upon your Guardian Daemon. State that you want to understand and release this rage, and that you want to be able to have a clean and pure mind to focus on your advancement. Say as much as you need to say, don’t hold back. Get it all out.

When you are done, do a deep cleaning of your aura and chakras, especially your Base chakra and Hip extension chakras where anger is stored. Continue this daily, for as long as you need to.


-Following that, learn Black Magick. Anyone who deliberately caused you harm, or the enemy in general, you can learn to curse them. This is in the ToZ. If you have no experience with this, ask your Guardian Daemon to guide you and take the energy to the target. A Lesser Daemon might come instead, They are very helpful to us.

Always use wisdom, for example if the person who harmed you is a relative and the parent of your young cousins, then perhaps you can create a ball of a negative energy to be sent to the enemy in general instead, under the guidance of a Daemon.

To create a ball of negative energy, you just focus in front of you and direct all your hatred, anger, and rage into it. This is very therapeutic. You can then vibrate some runes, Thurisaz or Hagl into it. Visualize gray or red-gray energy into it. When you are complete, ask a Daemon to take it to the enemy. I wouldn’t advise doing this on your own unless you know what you are doing. After, make sure to clean your aura and chakras, and do a brief AoP if not your full AoP.


-Another helpful method is to channel your frustration into physical activity, something that really works your body, not just a bit of yoga or a small walk. Running, boxing, grabbing a pillow and punching it as much as you can, are some examples. Release your rage and feel calm and peaceful at the end. If you don’t feel calm and peaceful, then you need to do more, either daily, or repeating the above instructions.


-Use your anger for your goals. Let it fuel you to give you the strength to break through obstacles and make changes in your life. Think about how pissed off or frustrated you are in your life, or in regards to a certain situation. Now, think of a plan to overcome it, to change your situation, or to remove the problem. Write down your plan and keep it somewhere you will see daily to stay on track.

Perhaps you are angry because you have no money and are barely surviving. Instead of zoning out in front of the tv or computer during all your free time, think about your anger at your situation, then use that to fuel yourself to find out how to make more money or take a class to improve your career.


When to hide anger to deal with it later

-Do not ever take out your anger and frustration on your family, especially children. This often causes life-long problems for them, until they are able to advance and overcome it on their own. Even if your child is the source of your anger (perhaps they broke something sentimental or valuable), control yourself until you can be alone to deal with it.

Wait until you have calmed down (meditation, calming breathing exercises, journaling, listening to music, or anything else that works for you), and then manage the issue with a cool head. Do not scream at them or threaten to beat them, as some parents do and perhaps your own parents did.


-Another scenario for when not to show anger, is in professional settings, or dealing with someone you despise who might use your lack of self-control against you in some way. Don’t get triggered by anything, keep a cool head, and know that when you go home you can curse if needed, or do magick to get ahead in some way. Don’t keep bottling up your anger, it needs to be released, but you must be in control and use cool rational to determine when and how to release it.


Crystals that will help manage and control anger

Agate will help prevent anger from spilling over uncontrolled. Amethyst prevents excessive anger. Aventurine calms irritation and anger. Green Calcite helps for if you anger takes a toll on your physical body. Carnelian soothes anger. Howlite is especially good for repressed and uncontrollable anger and rage.


Self-mastery is required for advancement, both in the material realm and spiritual. May all Zevists become the best version of yourselves. 🙏
 
Wow, thank you, High Priestess; this is really helpful. I repress so much anger, as I was always told to stay calm every day of my life. And when I get angry because someone does something bad to me, my wife asks me why I am frustrated and tells me to stay calm and stop being angry. I need to express it and let it go.
 
Anger is normal, and when used correctly can help us with basic survival, and break through obstacles in life. But due to many centuries of xianity and other toxic programs, we have been beaten down and repressed in all facets of life. Normal healthy forms of anger has been taught by the enemy to be seen as toxic. Many people can’t even handle seeing someone angry, and don’t know what to do. And when a person becomes justly angry about something, they are often seen as being psychotic or toxic, simply for having a normal emotion.

Many of you are here because of anger at the world, anger at being mistreated in life, anger at how certain things have been kept from you, anger at not having opportunities that should have been yours, anger at seeing injustice, anger at seeing degeneracy not only tolerated but even celebrated.

They key is to know how to manage your anger, how to express and release it correctly, and when to control or hide it to deal with later.


How to manage anger

-As with everything, knowledge is power. Self-knowledge leads to self-mastery. This is why I have already written a few posts on journaling.

Start a new section, word doc, or paper book, and write down everything that makes you angry or frustrated. Any criticism, insults, injustice, all of it. Write it down, and write why it angers you. Spend time thinking this over: was it because of something you experienced as a child, or an annoying habit one of your parents had, or what other reason?

Now think over how you have reacted to these incidents in the past, you can write a short summary of this.

Now, think over how you should have handled this instead, and how you will handle it if it arises again. Write it down. Don’t just think it. Writing makes it real in your consciousness.

Doing this practice will make it easier for you to remain in control of yourself when faced with these situations again, and you will now have the inner strength to handle the situation in a better way for you. You will have already worked out how to manage the problem on paper, so you will remember from this how to manage it in reality. This is not completely fool-proof, but when combined with the rest of this post, you will be a long way ahead of where you were before.


-Void meditation, breathing exercises such as long deep breathing, and other meditation such as trance. These done daily will help you remain calm and in control of yourself in all situations. These practices teach you to detach and observe, rather than react impulsively. Emotions are very important, but they must not rule you uncontrolled.


How to express and release anger correctly

-If you have anything really pent up, to the point of it being life-debilitating, hold a standard ritual to Zeus or call upon your Guardian Daemon. State that you want to understand and release this rage, and that you want to be able to have a clean and pure mind to focus on your advancement. Say as much as you need to say, don’t hold back. Get it all out.

When you are done, do a deep cleaning of your aura and chakras, especially your Base chakra and Hip extension chakras where anger is stored. Continue this daily, for as long as you need to.


-Following that, learn Black Magick. Anyone who deliberately caused you harm, or the enemy in general, you can learn to curse them. This is in the ToZ. If you have no experience with this, ask your Guardian Daemon to guide you and take the energy to the target. A Lesser Daemon might come instead, They are very helpful to us.

Always use wisdom, for example if the person who harmed you is a relative and the parent of your young cousins, then perhaps you can create a ball of a negative energy to be sent to the enemy in general instead, under the guidance of a Daemon.

To create a ball of negative energy, you just focus in front of you and direct all your hatred, anger, and rage into it. This is very therapeutic. You can then vibrate some runes, Thurisaz or Hagl into it. Visualize gray or red-gray energy into it. When you are complete, ask a Daemon to take it to the enemy. I wouldn’t advise doing this on your own unless you know what you are doing. After, make sure to clean your aura and chakras, and do a brief AoP if not your full AoP.


-Another helpful method is to channel your frustration into physical activity, something that really works your body, not just a bit of yoga or a small walk. Running, boxing, grabbing a pillow and punching it as much as you can, are some examples. Release your rage and feel calm and peaceful at the end. If you don’t feel calm and peaceful, then you need to do more, either daily, or repeating the above instructions.


-Use your anger for your goals. Let it fuel you to give you the strength to break through obstacles and make changes in your life. Think about how pissed off or frustrated you are in your life, or in regards to a certain situation. Now, think of a plan to overcome it, to change your situation, or to remove the problem. Write down your plan and keep it somewhere you will see daily to stay on track.

Perhaps you are angry because you have no money and are barely surviving. Instead of zoning out in front of the tv or computer during all your free time, think about your anger at your situation, then use that to fuel yourself to find out how to make more money or take a class to improve your career.


When to hide anger to deal with it later

-Do not ever take out your anger and frustration on your family, especially children. This often causes life-long problems for them, until they are able to advance and overcome it on their own. Even if your child is the source of your anger (perhaps they broke something sentimental or valuable), control yourself until you can be alone to deal with it.

Wait until you have calmed down (meditation, calming breathing exercises, journaling, listening to music, or anything else that works for you), and then manage the issue with a cool head. Do not scream at them or threaten to beat them, as some parents do and perhaps your own parents did.


-Another scenario for when not to show anger, is in professional settings, or dealing with someone you despise who might use your lack of self-control against you in some way. Don’t get triggered by anything, keep a cool head, and know that when you go home you can curse if needed, or do magick to get ahead in some way. Don’t keep bottling up your anger, it needs to be released, but you must be in control and use cool rational to determine when and how to release it.


Crystals that will help manage and control anger

Agate will help prevent anger from spilling over uncontrolled. Amethyst prevents excessive anger. Aventurine calms irritation and anger. Green Calcite helps for if you anger takes a toll on your physical body. Carnelian soothes anger. Howlite is especially good for repressed and uncontrollable anger and rage.


Self-mastery is required for advancement, both in the material realm and spiritual. May all Zevists become the best version of yourselves. 🙏
Thanks I needed this and it
Helped me .I think that the exercises will help me too
Sometimes anger can cause
You to get in a lot trouble to.
Thank you High Priestess Lyda
Hail Zeus and the God's of Hell!!
 
Beautiful post, High Priestess.
I love controlling my emotions through yoga and the gym. In addition, meditation in general promotes perfect self-control, which will improve more and more over time.

These are fantastic teachings! Thank you. ☀️
 
This is really useful High Priestess, thank you for the article. 💙 🙏
 
Thank you High Priestess Lydia!! We should all take this opportunity to do these exercises daily, it will get us very far ahead and living the life we deserve 🔥
I don't know when I've last consciously felt or expressed anger, despite being in situations which justified it, so this is absolutely something for me to reclaim and work on 💭
 
That has always been my biggest problem. I had tons of repressed anger, including from many past lives. When I started clearing it, my root and hip chakras were so saturated that sometimes my legs would stiffen, and other times, while I was clearing it, it would explode, and I'd feel like destroying everything.
Some planetary positions can reflect this, such as having Mars and Pluto retrograde, whose energies are directed inward, or having them in the 12th house.
 
It’s important to stay aware of our emotions and learn to manage them without pushing them away. When we acknowledge what we feel, we can respond with clarity instead of reacting impulsively. Emotional control isn’t suppression, it’s understanding ourselves better. 🤍

Thanks again High Priestess!
 
Repressing emotions can only cause more issues, proper balance and use will help in every area of life. Thank you so much High Priest Lydia, you have been making so many wonderful sermons for us I can only be grateful for all the guidance. Hail Zeus and the ToZ!!
 
Extremely useful sermon, thank you very much @High Priestess Lydia . In fact, when I feel angry because an enemy has wrongfully hurt me, I use the combo: “Thurisaz + Hagl,” then I send a ball of negative energy extracted from accumulated feelings of anger and direct it toward the victim as if it were a laser. It has helped me enormously. Now, recently, while I'm doing the 6-month program, when I feel angry, I also perform the “Return Curses” system.
 
Exercise has helped me a lot, especially with anger; no better way to let off steam than by sweating it off. However, I'm interested in trying black magic on those who have harmed me. I'm just wondering if it can cause me negative karma, and if it would be better to move on and improve in life.

Thank you for the sermon, as always, High Priestess.
 
Thank you very much, HPS Lydia.

-Use your anger for your goals. Let it fuel you to give you the strength to break through obstacles and make changes in your life. Think about how pissed off or frustrated you are in your life, or in regards to a certain situation. Now, think of a plan to overcome it, to change your situation, or to remove the problem. Write down your plan and keep it somewhere you will see daily to stay on track.
This part is a masterpiece, and everyone should think.
 
Anger is normal, and when used correctly can help us with basic survival, and break through obstacles in life. But due to many centuries of xianity and other toxic programs, we have been beaten down and repressed in all facets of life. Normal healthy forms of anger has been taught by the enemy to be seen as toxic. Many people can’t even handle seeing someone angry, and don’t know what to do. And when a person becomes justly angry about something, they are often seen as being psychotic or toxic, simply for having a normal emotion.

Many of you are here because of anger at the world, anger at being mistreated in life, anger at how certain things have been kept from you, anger at not having opportunities that should have been yours, anger at seeing injustice, anger at seeing degeneracy not only tolerated but even celebrated.

They key is to know how to manage your anger, how to express and release it correctly, and when to control or hide it to deal with later.


How to manage anger

-As with everything, knowledge is power. Self-knowledge leads to self-mastery. This is why I have already written a few posts on journaling.

Start a new section, word doc, or paper book, and write down everything that makes you angry or frustrated. Any criticism, insults, injustice, all of it. Write it down, and write why it angers you. Spend time thinking this over: was it because of something you experienced as a child, or an annoying habit one of your parents had, or what other reason?

Now think over how you have reacted to these incidents in the past, you can write a short summary of this.

Now, think over how you should have handled this instead, and how you will handle it if it arises again. Write it down. Don’t just think it. Writing makes it real in your consciousness.

Doing this practice will make it easier for you to remain in control of yourself when faced with these situations again, and you will now have the inner strength to handle the situation in a better way for you. You will have already worked out how to manage the problem on paper, so you will remember from this how to manage it in reality. This is not completely fool-proof, but when combined with the rest of this post, you will be a long way ahead of where you were before.


-Void meditation, breathing exercises such as long deep breathing, and other meditation such as trance. These done daily will help you remain calm and in control of yourself in all situations. These practices teach you to detach and observe, rather than react impulsively. Emotions are very important, but they must not rule you uncontrolled.


How to express and release anger correctly

-If you have anything really pent up, to the point of it being life-debilitating, hold a standard ritual to Zeus or call upon your Guardian Daemon. State that you want to understand and release this rage, and that you want to be able to have a clean and pure mind to focus on your advancement. Say as much as you need to say, don’t hold back. Get it all out.

When you are done, do a deep cleaning of your aura and chakras, especially your Base chakra and Hip extension chakras where anger is stored. Continue this daily, for as long as you need to.


-Following that, learn Black Magick. Anyone who deliberately caused you harm, or the enemy in general, you can learn to curse them. This is in the ToZ. If you have no experience with this, ask your Guardian Daemon to guide you and take the energy to the target. A Lesser Daemon might come instead, They are very helpful to us.

Always use wisdom, for example if the person who harmed you is a relative and the parent of your young cousins, then perhaps you can create a ball of a negative energy to be sent to the enemy in general instead, under the guidance of a Daemon.

To create a ball of negative energy, you just focus in front of you and direct all your hatred, anger, and rage into it. This is very therapeutic. You can then vibrate some runes, Thurisaz or Hagl into it. Visualize gray or red-gray energy into it. When you are complete, ask a Daemon to take it to the enemy. I wouldn’t advise doing this on your own unless you know what you are doing. After, make sure to clean your aura and chakras, and do a brief AoP if not your full AoP.


-Another helpful method is to channel your frustration into physical activity, something that really works your body, not just a bit of yoga or a small walk. Running, boxing, grabbing a pillow and punching it as much as you can, are some examples. Release your rage and feel calm and peaceful at the end. If you don’t feel calm and peaceful, then you need to do more, either daily, or repeating the above instructions.


-Use your anger for your goals. Let it fuel you to give you the strength to break through obstacles and make changes in your life. Think about how pissed off or frustrated you are in your life, or in regards to a certain situation. Now, think of a plan to overcome it, to change your situation, or to remove the problem. Write down your plan and keep it somewhere you will see daily to stay on track.

Perhaps you are angry because you have no money and are barely surviving. Instead of zoning out in front of the tv or computer during all your free time, think about your anger at your situation, then use that to fuel yourself to find out how to make more money or take a class to improve your career.


When to hide anger to deal with it later

-Do not ever take out your anger and frustration on your family, especially children. This often causes life-long problems for them, until they are able to advance and overcome it on their own. Even if your child is the source of your anger (perhaps they broke something sentimental or valuable), control yourself until you can be alone to deal with it.

Wait until you have calmed down (meditation, calming breathing exercises, journaling, listening to music, or anything else that works for you), and then manage the issue with a cool head. Do not scream at them or threaten to beat them, as some parents do and perhaps your own parents did.


-Another scenario for when not to show anger, is in professional settings, or dealing with someone you despise who might use your lack of self-control against you in some way. Don’t get triggered by anything, keep a cool head, and know that when you go home you can curse if needed, or do magick to get ahead in some way. Don’t keep bottling up your anger, it needs to be released, but you must be in control and use cool rational to determine when and how to release it.


Crystals that will help manage and control anger

Agate will help prevent anger from spilling over uncontrolled. Amethyst prevents excessive anger. Aventurine calms irritation and anger. Green Calcite helps for if you anger takes a toll on your physical body. Carnelian soothes anger. Howlite is especially good for repressed and uncontrollable anger and rage.


Self-mastery is required for advancement, both in the material realm and spiritual. May all Zevists become the best version of yourselves. 🙏
Thank you so much for these precious posts HPS Lydia I am really appreciating them.
 
Anger is normal, and when used correctly can help us with basic survival, and break through obstacles in life. But due to many centuries of xianity and other toxic programs, we have been beaten down and repressed in all facets of life. Normal healthy forms of anger has been taught by the enemy to be seen as toxic. Many people can’t even handle seeing someone angry, and don’t know what to do. And when a person becomes justly angry about something, they are often seen as being psychotic or toxic, simply for having a normal emotion.

Many of you are here because of anger at the world, anger at being mistreated in life, anger at how certain things have been kept from you, anger at not having opportunities that should have been yours, anger at seeing injustice, anger at seeing degeneracy not only tolerated but even celebrated.

They key is to know how to manage your anger, how to express and release it correctly, and when to control or hide it to deal with later.


How to manage anger

-As with everything, knowledge is power. Self-knowledge leads to self-mastery. This is why I have already written a few posts on journaling.

Start a new section, word doc, or paper book, and write down everything that makes you angry or frustrated. Any criticism, insults, injustice, all of it. Write it down, and write why it angers you. Spend time thinking this over: was it because of something you experienced as a child, or an annoying habit one of your parents had, or what other reason?

Now think over how you have reacted to these incidents in the past, you can write a short summary of this.

Now, think over how you should have handled this instead, and how you will handle it if it arises again. Write it down. Don’t just think it. Writing makes it real in your consciousness.

Doing this practice will make it easier for you to remain in control of yourself when faced with these situations again, and you will now have the inner strength to handle the situation in a better way for you. You will have already worked out how to manage the problem on paper, so you will remember from this how to manage it in reality. This is not completely fool-proof, but when combined with the rest of this post, you will be a long way ahead of where you were before.


-Void meditation, breathing exercises such as long deep breathing, and other meditation such as trance. These done daily will help you remain calm and in control of yourself in all situations. These practices teach you to detach and observe, rather than react impulsively. Emotions are very important, but they must not rule you uncontrolled.


How to express and release anger correctly

-If you have anything really pent up, to the point of it being life-debilitating, hold a standard ritual to Zeus or call upon your Guardian Daemon. State that you want to understand and release this rage, and that you want to be able to have a clean and pure mind to focus on your advancement. Say as much as you need to say, don’t hold back. Get it all out.

When you are done, do a deep cleaning of your aura and chakras, especially your Base chakra and Hip extension chakras where anger is stored. Continue this daily, for as long as you need to.


-Following that, learn Black Magick. Anyone who deliberately caused you harm, or the enemy in general, you can learn to curse them. This is in the ToZ. If you have no experience with this, ask your Guardian Daemon to guide you and take the energy to the target. A Lesser Daemon might come instead, They are very helpful to us.

Always use wisdom, for example if the person who harmed you is a relative and the parent of your young cousins, then perhaps you can create a ball of a negative energy to be sent to the enemy in general instead, under the guidance of a Daemon.

To create a ball of negative energy, you just focus in front of you and direct all your hatred, anger, and rage into it. This is very therapeutic. You can then vibrate some runes, Thurisaz or Hagl into it. Visualize gray or red-gray energy into it. When you are complete, ask a Daemon to take it to the enemy. I wouldn’t advise doing this on your own unless you know what you are doing. After, make sure to clean your aura and chakras, and do a brief AoP if not your full AoP.


-Another helpful method is to channel your frustration into physical activity, something that really works your body, not just a bit of yoga or a small walk. Running, boxing, grabbing a pillow and punching it as much as you can, are some examples. Release your rage and feel calm and peaceful at the end. If you don’t feel calm and peaceful, then you need to do more, either daily, or repeating the above instructions.


-Use your anger for your goals. Let it fuel you to give you the strength to break through obstacles and make changes in your life. Think about how pissed off or frustrated you are in your life, or in regards to a certain situation. Now, think of a plan to overcome it, to change your situation, or to remove the problem. Write down your plan and keep it somewhere you will see daily to stay on track.

Perhaps you are angry because you have no money and are barely surviving. Instead of zoning out in front of the tv or computer during all your free time, think about your anger at your situation, then use that to fuel yourself to find out how to make more money or take a class to improve your career.


When to hide anger to deal with it later

-Do not ever take out your anger and frustration on your family, especially children. This often causes life-long problems for them, until they are able to advance and overcome it on their own. Even if your child is the source of your anger (perhaps they broke something sentimental or valuable), control yourself until you can be alone to deal with it.

Wait until you have calmed down (meditation, calming breathing exercises, journaling, listening to music, or anything else that works for you), and then manage the issue with a cool head. Do not scream at them or threaten to beat them, as some parents do and perhaps your own parents did.


-Another scenario for when not to show anger, is in professional settings, or dealing with someone you despise who might use your lack of self-control against you in some way. Don’t get triggered by anything, keep a cool head, and know that when you go home you can curse if needed, or do magick to get ahead in some way. Don’t keep bottling up your anger, it needs to be released, but you must be in control and use cool rational to determine when and how to release it.


Crystals that will help manage and control anger

Agate will help prevent anger from spilling over uncontrolled. Amethyst prevents excessive anger. Aventurine calms irritation and anger. Green Calcite helps for if you anger takes a toll on your physical body. Carnelian soothes anger. Howlite is especially good for repressed and uncontrollable anger and rage.


Self-mastery is required for advancement, both in the material realm and spiritual. May all Zevists become the best version of yourselves. 🙏
Thank your for the words HPS! You help us all a lot!
 
Thank you! These are wonderful examples to use now and in the future. Finding that balance is hard especially when people know you and push you on purpose.

Hail Zeus!
Hail Astarte!
Hail Saloes!
Hail Leraji!
Hail Felix!
Hail the Gaurdians!
Hail Gods/ss and Daemons/ss!
 
What if vengeance upon an abusive parent is what you want? I have had a deep want to take my revenge for years but also am unsure on what level is unethical or not. I have no wish to spar them either and hate them enough I truly don't even want them to advance, shameful I know, but no point in lying about it.

It's so unethical to my knowledge I know so I've done nothing. They are also a hardcore xian as well if that matters.
 
Anger is normal, and when used correctly can help us with basic survival, and break through obstacles in life. But due to many centuries of xianity and other toxic programs, we have been beaten down and repressed in all facets of life. Normal healthy forms of anger has been taught by the enemy to be seen as toxic. Many people can’t even handle seeing someone angry, and don’t know what to do. And when a person becomes justly angry about something, they are often seen as being psychotic or toxic, simply for having a normal emotion.

Many of you are here because of anger at the world, anger at being mistreated in life, anger at how certain things have been kept from you, anger at not having opportunities that should have been yours, anger at seeing injustice, anger at seeing degeneracy not only tolerated but even celebrated.

They key is to know how to manage your anger, how to express and release it correctly, and when to control or hide it to deal with later.


How to manage anger

-As with everything, knowledge is power. Self-knowledge leads to self-mastery. This is why I have already written a few posts on journaling.

Start a new section, word doc, or paper book, and write down everything that makes you angry or frustrated. Any criticism, insults, injustice, all of it. Write it down, and write why it angers you. Spend time thinking this over: was it because of something you experienced as a child, or an annoying habit one of your parents had, or what other reason?

Now think over how you have reacted to these incidents in the past, you can write a short summary of this.

Now, think over how you should have handled this instead, and how you will handle it if it arises again. Write it down. Don’t just think it. Writing makes it real in your consciousness.

Doing this practice will make it easier for you to remain in control of yourself when faced with these situations again, and you will now have the inner strength to handle the situation in a better way for you. You will have already worked out how to manage the problem on paper, so you will remember from this how to manage it in reality. This is not completely fool-proof, but when combined with the rest of this post, you will be a long way ahead of where you were before.


-Void meditation, breathing exercises such as long deep breathing, and other meditation such as trance. These done daily will help you remain calm and in control of yourself in all situations. These practices teach you to detach and observe, rather than react impulsively. Emotions are very important, but they must not rule you uncontrolled.


How to express and release anger correctly

-If you have anything really pent up, to the point of it being life-debilitating, hold a standard ritual to Zeus or call upon your Guardian Daemon. State that you want to understand and release this rage, and that you want to be able to have a clean and pure mind to focus on your advancement. Say as much as you need to say, don’t hold back. Get it all out.

When you are done, do a deep cleaning of your aura and chakras, especially your Base chakra and Hip extension chakras where anger is stored. Continue this daily, for as long as you need to.


-Following that, learn Black Magick. Anyone who deliberately caused you harm, or the enemy in general, you can learn to curse them. This is in the ToZ. If you have no experience with this, ask your Guardian Daemon to guide you and take the energy to the target. A Lesser Daemon might come instead, They are very helpful to us.

Always use wisdom, for example if the person who harmed you is a relative and the parent of your young cousins, then perhaps you can create a ball of a negative energy to be sent to the enemy in general instead, under the guidance of a Daemon.

To create a ball of negative energy, you just focus in front of you and direct all your hatred, anger, and rage into it. This is very therapeutic. You can then vibrate some runes, Thurisaz or Hagl into it. Visualize gray or red-gray energy into it. When you are complete, ask a Daemon to take it to the enemy. I wouldn’t advise doing this on your own unless you know what you are doing. After, make sure to clean your aura and chakras, and do a brief AoP if not your full AoP.


-Another helpful method is to channel your frustration into physical activity, something that really works your body, not just a bit of yoga or a small walk. Running, boxing, grabbing a pillow and punching it as much as you can, are some examples. Release your rage and feel calm and peaceful at the end. If you don’t feel calm and peaceful, then you need to do more, either daily, or repeating the above instructions.


-Use your anger for your goals. Let it fuel you to give you the strength to break through obstacles and make changes in your life. Think about how pissed off or frustrated you are in your life, or in regards to a certain situation. Now, think of a plan to overcome it, to change your situation, or to remove the problem. Write down your plan and keep it somewhere you will see daily to stay on track.

Perhaps you are angry because you have no money and are barely surviving. Instead of zoning out in front of the tv or computer during all your free time, think about your anger at your situation, then use that to fuel yourself to find out how to make more money or take a class to improve your career.


When to hide anger to deal with it later

-Do not ever take out your anger and frustration on your family, especially children. This often causes life-long problems for them, until they are able to advance and overcome it on their own. Even if your child is the source of your anger (perhaps they broke something sentimental or valuable), control yourself until you can be alone to deal with it.

Wait until you have calmed down (meditation, calming breathing exercises, journaling, listening to music, or anything else that works for you), and then manage the issue with a cool head. Do not scream at them or threaten to beat them, as some parents do and perhaps your own parents did.


-Another scenario for when not to show anger, is in professional settings, or dealing with someone you despise who might use your lack of self-control against you in some way. Don’t get triggered by anything, keep a cool head, and know that when you go home you can curse if needed, or do magick to get ahead in some way. Don’t keep bottling up your anger, it needs to be released, but you must be in control and use cool rational to determine when and how to release it.


Crystals that will help manage and control anger

Agate will help prevent anger from spilling over uncontrolled. Amethyst prevents excessive anger. Aventurine calms irritation and anger. Green Calcite helps for if you anger takes a toll on your physical body. Carnelian soothes anger. Howlite is especially good for repressed and uncontrollable anger and rage.


Self-mastery is required for advancement, both in the material realm and spiritual. May all Zevists become the best version of yourselves. 🙏
Thank you
This is one of all natural instincts I don't have, when things go sideways I just.....absolve..like in a second

Is this natural,how can I be normally angry or gain other masculine natural instincts

Apologies for going out of topic
 
Anger is normal, and when used correctly can help us with basic survival, and break through obstacles in life. But due to many centuries of xianity and other toxic programs, we have been beaten down and repressed in all facets of life. Normal healthy forms of anger has been taught by the enemy to be seen as toxic. Many people can’t even handle seeing someone angry, and don’t know what to do. And when a person becomes justly angry about something, they are often seen as being psychotic or toxic, simply for having a normal emotion.

Many of you are here because of anger at the world, anger at being mistreated in life, anger at how certain things have been kept from you, anger at not having opportunities that should have been yours, anger at seeing injustice, anger at seeing degeneracy not only tolerated but even celebrated.

They key is to know how to manage your anger, how to express and release it correctly, and when to control or hide it to deal with later.


How to manage anger

-As with everything, knowledge is power. Self-knowledge leads to self-mastery. This is why I have already written a few posts on journaling.

Start a new section, word doc, or paper book, and write down everything that makes you angry or frustrated. Any criticism, insults, injustice, all of it. Write it down, and write why it angers you. Spend time thinking this over: was it because of something you experienced as a child, or an annoying habit one of your parents had, or what other reason?

Now think over how you have reacted to these incidents in the past, you can write a short summary of this.

Now, think over how you should have handled this instead, and how you will handle it if it arises again. Write it down. Don’t just think it. Writing makes it real in your consciousness.

Doing this practice will make it easier for you to remain in control of yourself when faced with these situations again, and you will now have the inner strength to handle the situation in a better way for you. You will have already worked out how to manage the problem on paper, so you will remember from this how to manage it in reality. This is not completely fool-proof, but when combined with the rest of this post, you will be a long way ahead of where you were before.


-Void meditation, breathing exercises such as long deep breathing, and other meditation such as trance. These done daily will help you remain calm and in control of yourself in all situations. These practices teach you to detach and observe, rather than react impulsively. Emotions are very important, but they must not rule you uncontrolled.


How to express and release anger correctly

-If you have anything really pent up, to the point of it being life-debilitating, hold a standard ritual to Zeus or call upon your Guardian Daemon. State that you want to understand and release this rage, and that you want to be able to have a clean and pure mind to focus on your advancement. Say as much as you need to say, don’t hold back. Get it all out.

When you are done, do a deep cleaning of your aura and chakras, especially your Base chakra and Hip extension chakras where anger is stored. Continue this daily, for as long as you need to.


-Following that, learn Black Magick. Anyone who deliberately caused you harm, or the enemy in general, you can learn to curse them. This is in the ToZ. If you have no experience with this, ask your Guardian Daemon to guide you and take the energy to the target. A Lesser Daemon might come instead, They are very helpful to us.

Always use wisdom, for example if the person who harmed you is a relative and the parent of your young cousins, then perhaps you can create a ball of a negative energy to be sent to the enemy in general instead, under the guidance of a Daemon.

To create a ball of negative energy, you just focus in front of you and direct all your hatred, anger, and rage into it. This is very therapeutic. You can then vibrate some runes, Thurisaz or Hagl into it. Visualize gray or red-gray energy into it. When you are complete, ask a Daemon to take it to the enemy. I wouldn’t advise doing this on your own unless you know what you are doing. After, make sure to clean your aura and chakras, and do a brief AoP if not your full AoP.


-Another helpful method is to channel your frustration into physical activity, something that really works your body, not just a bit of yoga or a small walk. Running, boxing, grabbing a pillow and punching it as much as you can, are some examples. Release your rage and feel calm and peaceful at the end. If you don’t feel calm and peaceful, then you need to do more, either daily, or repeating the above instructions.


-Use your anger for your goals. Let it fuel you to give you the strength to break through obstacles and make changes in your life. Think about how pissed off or frustrated you are in your life, or in regards to a certain situation. Now, think of a plan to overcome it, to change your situation, or to remove the problem. Write down your plan and keep it somewhere you will see daily to stay on track.

Perhaps you are angry because you have no money and are barely surviving. Instead of zoning out in front of the tv or computer during all your free time, think about your anger at your situation, then use that to fuel yourself to find out how to make more money or take a class to improve your career.


When to hide anger to deal with it later

-Do not ever take out your anger and frustration on your family, especially children. This often causes life-long problems for them, until they are able to advance and overcome it on their own. Even if your child is the source of your anger (perhaps they broke something sentimental or valuable), control yourself until you can be alone to deal with it.

Wait until you have calmed down (meditation, calming breathing exercises, journaling, listening to music, or anything else that works for you), and then manage the issue with a cool head. Do not scream at them or threaten to beat them, as some parents do and perhaps your own parents did.


-Another scenario for when not to show anger, is in professional settings, or dealing with someone you despise who might use your lack of self-control against you in some way. Don’t get triggered by anything, keep a cool head, and know that when you go home you can curse if needed, or do magick to get ahead in some way. Don’t keep bottling up your anger, it needs to be released, but you must be in control and use cool rational to determine when and how to release it.


Crystals that will help manage and control anger

Agate will help prevent anger from spilling over uncontrolled. Amethyst prevents excessive anger. Aventurine calms irritation and anger. Green Calcite helps for if you anger takes a toll on your physical body. Carnelian soothes anger. Howlite is especially good for repressed and uncontrollable anger and rage.


Self-mastery is required for advancement, both in the material realm and spiritual. May all Zevists become the best version of yourselves. 🙏
This is AMAZING and essential! I have struggled with anger management my whole life not only from having an abusive parent and environment growing up well into adulthood but being neurodivergent doesn't help and often can lower the frustration threshold quite a bit. I am currently doing sessions for emotional regulation and emotional trauma and this is just another great thing to incorporate into all of this. Thank you so much! This also explains why I've been attracted to agates so much for a good while and have been collecting small bits of them i find everywhere like crazy
 
[...] I'm interested in trying black magic on those who have harmed me. I'm just wondering if it can cause me negative karma, and if it would be better to move on and improve in life.
Use wise judgement. Sometimes those who harmed us didn't mean to and feel regret.

If it was someone who did it out of evil intention and it left lasting damage to you, then black magick is needed. But other times it is best to move on and improve yourself instead.

And you can actually gain bad karma by letting evil get away with harming the innocent. The Gods guide us to punish those who deserve it. We cannot let evil win.

What if vengeance upon an abusive parent is what you want? I have had a deep want to take my revenge for years but also am unsure on what level is unethical or not. I have no wish to spar them either and hate them enough I truly don't even want them to advance, shameful I know, but no point in lying about it.

It's so unethical to my knowledge I know so I've done nothing. They are also a hardcore xian as well if that matters.
Are they the sole caretaker of young children? If so, then it might be best to wait for the sake of the children, unless the children are in danger from them such as if the parent is a child molester.

Black magick can result in the intended target breaking their legs and being unable to take care of their children, for example.

Ask your Guardian for guidance, see what feeling comes to you during meditation or sleep.

Thank you
This is one of all natural instincts I don't have, when things go sideways I just.....absolve..like in a second

Is this natural,how can I be normally angry or gain other masculine natural instincts

Apologies for going out of topic
Working on your Base chakra will help you. Sunstone crystal is good to use for bringing out masculine instincts in general.

Thank you, can you please guide us on how to use crystals?
Just hold it while doing your working. Your energy will attune to the energy of the crystal, and align you with your goal. I will write more on this when the time is right :)
 

Al Jilwah: Chapter IV

"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Shaitan

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