SETI said:
greetings,
which rune is used to stop addiction? are there other ways to stop addiction?
thanks!!
I had all addictions, they are not real. what you need to do is simply stop doing it and occupy your mind with different things and whenever the craving comes, ignore it, fight it, oppose it. At first, this will happen 3-4 times a day, as the times go will be less and less up until you defeat it. You need to learn how to forcefully say NO to yourself, it is not easy. we hate this word.
When I stopped smoking, for instance, was expecting at the worse because I was inflicting my mind with what I READ ON THE INTERNET and other people experiences, this programmed my mind that is HARD when in fact was such an easy process. I think they do this sort of campaigns on purpose to prevent people...
To help the process, even more, look at the calendar for the date suitable for 'ending things', even 100 SATANAS will work and then affirm 9 times that once and for all in a positive manner you are done with x bad habit, for 40 days in a row.
I, personally, just stopped. You need to be ready meaning that you TRULY want to do this and will work!! If it doesn't work immediately, keep on trying and trying, be kind to yourself even if you fail first attempts.
The best of luck