#229 What is the most powerful crying meditation?

[Ask Satya Operator]

I need the most intense meditation where I can face myself. I just stay silent because there are things I want to say to someone who is no longer in my life but I can't talk to him anymore I am so full. I just want to cry and face it when I close my eyes. Do you have any suggestions?

 

[Lightning_Puma]

You can start an emotional healing working by HPS Lydia: https://ancient-forums.com/threads/...-too-don’t-disregard-this.292496/post-1091893

It made me face this upfront that I had buried years ago due to not having a safe spot to express them.

 

[Anemos Aiteros]

This Sermon of HPS Lydia can help you: https://ancient-forums.com/threads/...body-for-men-too-don’t-disregard-this.292496/