I also do some mild neck twisting exercises sometimes. When you do the mantra HAUM, tilt the head down like you're looking at your navel.

I had problems with my thyroid gland years ago (swollen, aching). The doctor put me on iodine tablets and it went away quickly. 150 micrograms is the daily adult dose. You get it in certain foods, but using iodised salt in your daily diet will give you enough. Hope that helps 😊

Yes, I don't necessarily do ×50. I do what's seems appropriate on the day. There are some members here who complain about lack of energy. This would be of great benefit to them. I think this does work like SATANAMA, and compliments it. Anyway, I'll keep with it and get back to the community...

OK, could you elaborate? Why not?

Typo in last sentence - "Meditation". This damn predictive typing 😁

Hi everyone, I reread HP Hoodedcobra's sermon, "The Path of the Truth", and I remember him saying in a previous sermon of the power of the words - "Satya", "Zeus". I then thought to myself; what if I did a meditation at the end of my normal morning session using these words? I then concentrated...

I think we have strayed a bit from the topic of reincarnation, but I basically agree with you. Only ToZ can make a difference with getting the message out there about what the Jew is doing. It's going to take time. Thanks heaps everyone for your replies 🙏

Yes, I think younger people are waking up, but the baby boomers and X generation don't seem to care. People over 50+ think their lives are pretty much laid out and don't want to get involved in "reactionary" issues. I was actually told by a friend to be careful because my words were far right...

I've actually spoken to some siblings and friends about it and they seem to be in some sort of "sleep" about it. They tell me not to "stress" about it - what the fuck is going on!

Hi, just wondering if less white people are being born every day because of low birth rate and race mixing, how do we reincarnate? What happens to our souls when there are no white people left?

Yes of course. Many people go through their lives without knowing love or actually experiencing it. This is sad and unfortunate. But we have here in the ToZ, the truth of how to understand and deal with relationships, by the natural way of the Gods, and our own spiritual journey, discovering this.

I think most of us do. It's because life is like that - be careful or you'll get screwed! But once you understand that we all want the same things here, and see the results of our spiritual meditation, the suspicion evaporates. Satya+Zeus is TRUTH and the REAL source of spiritual knowledge. He...

Most people I know pretend to be emotionally mature, but once you get to know them they show the usual petty personality traits; vanity, selfishness, greed. It's anthrapoda behavioural characteristics.

I remember when I went to the funeral of my uncle. The priest kept looking at me at the cemetery and I asked him what he's problem was? He said I reminded him of someone and asked my name. I called him a pedophile in a low voice so only he heard me, and he quickly walked away. These people (if...

Thanks everyone for your replies 🙏

Hi, I have great respect and reverence for Father Zeus and the forum community here at ToZ. I'm not trying to cause controversy or disunity. I have a question that's been niggling away at me for some time now, before I came to the Gods. I remember when in high school my science teacher said the...

Actually, if you're referring to the hands meditation - manipulation of the white light with your hands - yeah I can understand that, and when I manage to do it all I'll come back here and tell everyone. Thanks 😉

Thanks for the reply, but you've lost me completely - "palms influence energy"? - "bend it"? Can you please explain??

Hi everyone, I would greatly appreciate an answer about the minor chakras, hips, shoulders, hands and feet: 1. Do these chakras spin? 2. Hoe do you know when they're open?