I am 19 years old. How do I know if I am out of puberty to do MO meditation? Or at what age would you recommend doing it so I would be 100% sure I'm out?
( Female )
That is something very advanced. If you have to ask questions like this, you 100% aren't ready for it. That means that, even if you do it, the benefit will be little, and the result won't be what you set out for.
I am 19 years old. How do I know if I am out of puberty to do MO meditation? Or at what age would you recommend doing it so I would be 100% sure I'm out?
( Female )