Can i do low reps on any ritual for now

[Lightstar23]

I was wondering if I can do low reps on any rtr or ritual for now because I did a rtr theday before and im overwhelmned shocked and Amazed but I had way to much energy its making me cry with how much my body i shaking like i feel this energetic electryfying energy lol its funny but when i feel energy surge i feel like crying it kind of odd I was doing an rtr after my 3 days of meditating and when i was half way through i was shaking and vibrating like if some was shocking me i didnt really pay no mind to it much because it was kind of funny but idk if i should do less than four reps i also did 4 reps of returning goat ritual because i was feeling a lot of energy to the point thatit felt like my physical body felt bloated i keep getting signs to get checked in th ER or physician because i also have this feeling that its my body not letting me feel good

 

[Fuchs]

I was wondering if I can do low reps on any rtr or ritual for now because I did a rtr theday before and im overwhelmned shocked and Amazed but I had way to much energy its making me cry with how much my body i shaking like i feel this energetic electryfying energy lol its funny but when i feel energy surge i feel like crying it kind of odd I was doing an rtr after my 3 days of meditating and when i was half way through i was shaking and vibrating like if some was shocking me i didnt really pay no mind to it much because it was kind of funny but idk if i should do less than four reps i also did 4 reps of returning goat ritual because i was feeling a lot of energy to the point thatit felt like my physical body felt bloated i keep getting signs to get checked in th ER or physician because i also have this feeling that its my body not letting me feel good

Do you clean after RTR? (returning curses 1+2)

It depends on the RTR but, if it is to much for you, then just do the Final RTR with low reps, can be low as only 1 rep.

 

[Henu the Great]

I was wondering if I can do low reps on any rtr or ritual for now because I did a rtr theday before and im overwhelmned shocked and Amazed but I had way to much energy its making me cry with how much my body i shaking like i feel this energetic electryfying energy lol its funny but when i feel energy surge i feel like crying it kind of odd I was doing an rtr after my 3 days of meditating and when i was half way through i was shaking and vibrating like if some was shocking me i didnt really pay no mind to it much because it was kind of funny but idk if i should do less than four reps i also did 4 reps of returning goat ritual because i was feeling a lot of energy to the point thatit felt like my physical body felt bloated i keep getting signs to get checked in th ER or physician because i also have this feeling that its my body not letting me feel good

It's bioelectricity you are feeling, and you should start off with lower reps because you lack grounding and/or can not handle much yet. Other factor is being sensitive, and grounding helps with that. Final rtr can be done with as low as one repetition, and three reps is also an option. Above that it works in increments of 9. 9, 18, 27... Other rtrs are to be done as instructed. I don't think four reps is good option as it has been made to work best with 9 reps.

Hatha yoga helps with stability. As does invoking earth. You should also focus on cleaning and protection. The basic things.

 

[Ol argedco luciftias]

Yes, you can do a smaller number. Do whatever you are comfortable with. We do not want you to do too much too fast.