Sun square is relatively more manageable but I hope you will not have any difficulty in managing the energies of Mars square. In light of this, it may be good for you to look at how Mars is positioned in your chart before you start the square. Also, make sure you don't skip your aura protection.
Also do it to initiate an inner transformation, not to create a headless and directionless inner drive, but for a sight that will help you to take the right actions at the right times.
Of course, this logically goes a bit outside the areas ruled by the Mars square. So, how you manage relationships would be a good thing to check. After all, I assume that people don't start fights with you for no reason, but problems in the way you manage them may be manifesting and giving you such a consequence.
Lastly, you can check
the astrology calendar for your time zone to find out the dates of the squares. Hopefully your problems will be solved and I wish you good luck brother.