How to breath energy from the sun in my aura?

[Lucifigus]

"breathe in the solar energies into your aura and soul". Is this the same as Energy Meditation when i breath in energy in my body, and than expand it in my aura?

 

[AFODO]

You put your focus on the Sun and yes breath in energy like in the foundation meditation.

 

[Draconi666🎖️▽T]

You can expand it in aura but this is done with affirmation. When you inhale energy(can be with color) and exhale into your Aura by affirming and programming your Aura.

But breathing in is just breathing in. And then you can program it there. That's just different method. The above one is faster one and more straight and is good for AoP or for generally programming you aura to attract something. But also constitutes as exercise in getting feeling and controlling the energy, and also it expands your aura.

Second one you first do all inhales then feel the energy and program and direct it this is more regular working.

 

[Way_Seeker666]

"breathe in the solar energies into your aura and soul". Is this the same as Energy Meditation when i breath in energy in my body, and than expand it in my aura?

Those are 2 different techniques, both must be learned.

For what you're asking, yes it is like the foundation meditation but your focus and awareness is on your aura instead of your body. You'll learn to feel your aura. Lady Maxine gave a technique for relaxation where you focus your awareness on the energies inside your body for a few moments, then on your aura, going back and forth. This can help learning to feel your aura. Also in the section on seeing auras there is an exercise to help with feeling it.

Breathing the energy in from all sides then expanding it out into your aura, is found in the Aura Empowering Meditation.

Remember with either one you do, even when just learning the technique, to mediate on and program the energies so they are directed in a positive and beneficial way.