sonnenkraft
Active member
in November until now i took 3 times cold shower ,as weather is getting much colder i hope i continue doing this,
it might be painful for the first time but If you make cold bath a daily practice you will benefit a lot
Cold showers are an exercise of willpower as written in the article
Full Article
https://highexistence.com/5-life-changing-benefits-cold-showers/
it might be old information for some , but i will post it as an Refresher,and for those who don't know
it might be painful for the first time but If you make cold bath a daily practice you will benefit a lot
Cold showers are an exercise of willpower as written in the article
Full Article
https://highexistence.com/5-life-changing-benefits-cold-showers/
it might be old information for some , but i will post it as an Refresher,and for those who don't know