vibrating mantra / beginning 40 day meditation program

[Aryan14]

I have been trying to vibrate Surya with the hissing sound but i just cant do it , same thing with rolling Rs i just cant do it for some reason.
Is there still benefits even if i vibrate S without the hissing part?

I did the dedication 1 year ago but didnt follow the path , i have issues with depression / suicidal thoughts or longing for.
But i want to change this and i think doing the 40 day meditation beginner program will help.

I also wonder if open eyed void meditation would be stronger if i stared at a rune or sigil for example.

Anyone else have any suggestions on how i can move forward in life?

 

[Tethys333]

I have been trying to vibrate Surya with the hissing sound but i just cant do it , same thing with rolling Rs i just cant do it for some reason.
Is there still benefits even if i vibrate S without the hissing part?

It's okay, it takes practice. Give yourself time, brother.

I also wonder if open eyed void meditation would be stronger if i stared at a rune or sigil for example.

No need, brother. It would work anyway. Although I won't hide the fact that I love meditating on the seal of my GD

Anyone else have any suggestions on how i can move forward in life?

What I can tell you is that I know exactly how you feel right now. Trust me.
Find your way back to the Gods, start meditating. Right now, I know it may seem like a utopia, but my life has changed, as have the lives of everyone here.
Good luck, brother, I wish you all the best.

 

[Satan golden red ninja666]

I have been trying to vibrate Surya with the hissing sound but i just cant do it , same thing with rolling Rs i just cant do it for some reason.
Is there still benefits even if i vibrate S without the hissing part?

I did the dedication 1 year ago but didnt follow the path , i have issues with depression / suicidal thoughts or longing for.
But i want to change this and i think doing the 40 day meditation beginner program will help.

I also wonder if open eyed void meditation would be stronger if i stared at a rune or sigil for example.

Anyone else have any suggestions on how i can move forward in life?

Keep on trying
You will get it right
Practice makes perfect
It took me a while before I could do the runes but afterwards I was so happy that I could them and as I vibrate them I could feel it's power

 

[Aryan14]

Thanks for all the info , so you guys reckon i should practice the hissing and not just vibrate S?
maybe i could use both, and practice the hissing in one session and vibrating just surya the other session.

 

[High Priestess Lydia]

Thanks for all the info , so you guys reckon i should practice the hissing and not just vibrate S?
maybe i could use both, and practice the hissing in one session and vibrating just surya the other session.

Lady Maxine said it's more powerful to hiss S, and She is correct, but regular S is still very powerful.

As for R's, you can find videos on youtube that show how to do this. A member years ago told me that when I was new and unable to roll R's, and it helped 100%.