M Mavoch Member Joined Jan 18, 2021 Messages 204 Jun 26, 2022 #1 I read that in kundalini yoga there is a meditation using Satanama to open the third eye, the pineal gland and the crown chakra, how is it done ? Another thing, does anyone have audio of the right way to vibrate Satanama ?
I read that in kundalini yoga there is a meditation using Satanama to open the third eye, the pineal gland and the crown chakra, how is it done ? Another thing, does anyone have audio of the right way to vibrate Satanama ?
